@mediterraneandietrecips: Mediterranean Flourless Bread Ingredients 2 cups almond flour ½ cup ground flaxseed ¼ cup sunflower seeds ¼ cup pumpkin seeds 2 tablespoons sesame seeds 1 teaspoon baking powder ½ teaspoon sea salt 3 large eggs ¼ cup extra-virgin olive oil ¼ cup plain Greek yogurt 1 tablespoon fresh lemon juice 1 teaspoon dried oregano ½ teaspoon dried rosemary 1 small garlic clove, finely minced Instructions Prepare the oven: Preheat oven to 350°F (175°C). Line a small loaf pan with parchment paper. Mix the dry ingredients: In a large bowl, combine almond flour, ground flaxseed, sunflower seeds, pumpkin seeds, sesame seeds, baking powder, salt, oregano, and rosemary. Mix the wet ingredients: In another bowl, whisk together eggs, olive oil, Greek yogurt, lemon juice, and minced garlic. Combine: Pour the wet mixture into the dry ingredients and stir until a thick, evenly combined batter forms. Fill the pan: Transfer the batter to the prepared loaf pan and smooth the top. Sprinkle a few extra seeds over the surface if desired. Bake: Bake for 35–45 minutes, or until the loaf is firm and a toothpick inserted into the center comes out clean. Cool: Let the bread cool in the pan for 10 minutes, then transfer to a wire rack and cool completely before slicing.

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Friday 09 October 2026 18:55:00 GMT