@miiaportillo: This is my power breakfast! 💪🥤✨ Two bananas, one whole egg plus one egg white, unsweetened almond milk, oats, whey protein, collagen, creatine, a pinch of cinnamon, honey, and ice. Carbs for energy, protein to support muscle recovery, and creatine to support strength training. Ready for my day! 🔥 Approximately 475 calories and 26 g of protein, including collagen protein.* *Estimate assumes 1 cup of almond milk and 1 kitchen tablespoon each of oats, honey, whey, and collagen. Actual amounts vary. For an uncooked smoothie, use pasteurized eggs. #protein #breakfastsmoothie #fitnessjourney #runninglife #Running

miiaportillo
miiaportillo
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Thursday 08 October 2026 20:10:16 GMT
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