@healingwithchels: Sometimes the rules that helped us survive become the very patterns we struggle to unlearn. With CPTSD, these responses can become so automatic that we don’t even recognize them as survival strategies anymore. 🤍 Which unspoken rule(s) resonates with you most?

Healing With Chels
Healing With Chels
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Thursday 08 October 2026 21:46:22 GMT
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escapetotheblueridge
Ian Hartgrove, CPSS :
No worry I was so good as a security officer!!!
2026-10-09 02:37:44
0
sandra.hansen72
Sandra Hansen :
And it’s all so exhausting all I want now is peace safety and stability ❤️🫂😭
2026-10-08 22:06:37
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ssnyder3333
Stacey :
💚
2026-10-09 04:31:33
0
sadieannesheppard
Sadie-Anne :
[Red heart][Red heart][Red heart][Pray][Pray][Pray][Heartwarming][Heartwarming][Heartwarming]
2026-10-09 04:50:39
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