@amandarisdal: A twisted pelvis or pelvic torsion can cause visual changes like uneven hip dips or uneven hips, but there’s always ways we can be more mindful, strengthen and stretch the body to be more aligned and functional, even if you have a structural issue 🫶 #dreambody #athomeworkout #hipdips #hips #bodyalignment

Amanda
Amanda
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Thursday 08 October 2026 22:08:38 GMT
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6.manifest
Manifest :
I have hip dip on one side and it’s so deep?!?!?
2026-10-17 05:45:00
0
foodspecial
Food Special :
2026 still discussing hip dips 🤦🏾‍♀️
2026-10-10 07:55:39
3
waywhales
Anastasia :
There was a guy that had chronic pain and the clinic couldn’t figure out why his pelvis was so uneven. Then one day they saw him sitting crooked in the waiting room and noticed he had a super giant fat wallet he always sat on in his back pocket.
2026-10-12 18:36:38
45
._.zenith._
Thaft :
My left hip bone is higher than my right hip bone. What does it mean and what should I do to fix it?
2026-10-09 07:49:26
25
adrianaisfit
Adriana Puentes Olmos Coach :
I have that!! Because I have 3 kids and I always carry them on one side, the driving thing too
2026-10-10 05:02:19
3
okayamber
Amber ✨ :
Mindfulness really helps with posture!!! For sure
2026-10-08 23:32:52
46
soniethesaint
✶ Crook Son :
me. I need to stop crossing over me left leg. it has caused so much pain for me 😭
2026-10-10 23:47:30
3
lanna.dgaf
Alanna 🍒🐆🪼 :
Jokes on you I have ✨scoliosis ✨
2026-10-22 05:29:21
1
selio.xx
Selio.Xx :
So is the more pronounced hip dip the one that gets used more? Like it has more muscle.
2026-10-08 23:40:16
3
stars00004
Sunflower0000 :
What are the exercises to do to fix that please
2026-10-09 05:37:54
1
user289277392
🌻 :
Hey love ur videos but I was wondering if it’s possible to go to an hourglass from being a figure 8 ( high hip bones, short torso, long legs) because I have been trying to change me proportions for 2 years and it’s so frustrating seeing different advice and no results
2026-10-11 16:44:50
1
marjimenez585
marjimenez585 :
I have scoliosis 😭
2026-10-08 22:40:28
1
it_girl760
Hina.. _1🦢 :
lose of muscle also naw? if u don't have them before.
2026-10-09 09:44:58
1
yappygilmore__
yappygilmore__ :
Working in the office and my right leg is always tucked under my left. Now I’m understanding why my gait is terrible!!!
2026-10-14 11:14:24
0
mephiztophelez
Mephistorey :) :
Do you have any experience with the LEFT AIC RIGHT BC PATTERN? It is a condition where all your spine is twisted and it resulted in uneven hiked rotated hips And uneven shoulders
2026-10-10 02:20:14
0
colten.myhre
Colten Myhre :
gorgeous
2026-10-23 22:58:11
0
sullylaled
Sully 🕯️ :
de quel côté dormir si on a une scoliose qui va vers la droite ?
2026-10-12 23:41:35
0
yabokukv
Denise K. :
Me pasa que siempre intento dormir boca arriba y me despierto boca abajo con una pierna doblada! No sé qué hacer porque se súper nota que me afecta en lo que decís, en la cadera 😭
2026-10-09 02:26:22
0
cest.rejeanne
🦢🕯️ :
I have this 🫪🫵🏻
2026-10-10 13:55:09
0
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