@trackingforgains: 454 calories | 53 g protein | 51 g total carbs | 14 g fat Estimated per burrito • Makes 7 meals BEEFY 5-LAYER BURRITOS X7 Shopping haul ⬇️ • 2 lb 96/4 ground beef • 7 Mission Carb Balance flour burrito tortillas • 2 packs Taco Bell seasoning, 1 oz each • 1 can fat-free refried beans, 16 oz • 1 bag Kraft fat-free cheddar, 7 oz • 280 g FAGE Total 0% plain Greek yogurt • 238 g Tostitos Salsa Con Queso • 20 g Taco Bell mild sauce Stage 1: Cook the beef 2 lb 96/4 beef + 2 packs Taco Bell seasoning Mix and let it cook. (My skillets are on my page) Stage 2: ⬇️ Once the beef is cooked add 1 can fat-free refried beans 1 bag fat-free cheddar. Mix together. Stage 3: Make the sauce⬇️ 280 g plain Greek yogurt 238 g Tostitos Salsa Con Queso 20 g Taco Bell mild sauce. Mix together. Stage 4: Fill and roll⬇️ Lay out 7 tortillas. Spread the cheese sauce in a circle leaving 1 inch around the edges bare. Divide the beef mixture evenly. Roll, toast and place in 7 meal-prep containers. #MealPrep #HighProteinMeals #HomemadeBurritos #TacoBellInspired CookingForGains

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Thursday 08 October 2026 22:44:07 GMT