@lukesreads: Women don’t hate men—they hate systems and cultures of power, violence and domination. Men, I know these conversations are difficult, but we are not victims, and being silent about it won’t make it go away. To make this world a safer place for all, we must first make our internal worlds a safe place for us. Two profound and life changing books for me were: - No Bad Parts by Richard Schwartz - The Happiness Trap by Dr. Russ Harris These are great starting points to be able to show up in a more loving, caring, healthier and grounded way. #BookTok #reading #BookRecommendations #nobadparts #thehappinesstrap

Luke Bateman
Luke Bateman
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Thursday 08 October 2026 23:16:08 GMT
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bondstrtblues
¯\_(ツ)_/¯ :
the bad parts of patriarchy hurt everyone, not just women, if men arent allowed softness or expression under patriarchy that hurts us all
2026-10-09 00:36:03
133
shebawho
DJ Sheba :
CAN YOU READ US THE BOOKS OUT LOUD
2026-10-09 04:36:16
17
eye.snap
Eye Snap :
You are so right! As a life long, hardcore feminist, I love men! I love them platonically, romantically, as a mom, as a wife, a daughter, a friend.. every which way. And It hurts to see the patriarchy hurt them to the degree that it does as well. It isolates them, punishes them for their emotions and for being human, it curbs their enthusiasm for life and love, it pushes them to competition, anger and violence and loneliness... It does the most damage to women, but it doesn't leave the men unscathed. And speaking up against is not hating men, it is wanting a better way for all of us.
2026-10-09 04:36:46
23
ren274653
Ren :
As a mother of 4 sons, that hit me very hard
2026-10-09 00:16:50
76
rhyannalorr
RhyannaLorr :
thank you for always speaking on heavy subjects and trying to educate ❤️
2026-10-08 23:25:48
113
maddienicole03
Maddison Nicole :
Thank you for educating! You are appreciated
2026-10-09 00:34:34
20
poppyquirke0
poppy quirke :
Men should be our safe space. We're angry with the ones who are not protecting us.
2026-10-09 01:47:08
8
user279653475
B 🇨🇦 :
Thank you!
2026-10-08 23:22:39
9
phineasgage1
Phineas Gage :
a man who gets it! thank you
2026-10-09 05:24:08
0
stephanieflemay40
stephanieflemay40 🇨🇦 :
Aww what a great explanation!
2026-10-09 06:17:15
0
bookedmads
booked mads📖 :
yes exactly this, Luke! It goes so far just to ask yourself as a man “why does this make me so upset or uncomfortable?” and start to unpack how these systems of power that raised you might have infiltrated your person in more ways than you realized.
2026-10-09 00:50:00
3
aubreyydanielle
AubreyDanielle :
Your opinion is always a fresh breath of air! Thank you 🥹💖
2026-10-08 23:22:56
11
shiningstarmelb
shiningstarmelb :
Love how you have said this. It’s so clear what you mean ❤️
2026-10-09 02:00:10
4
cinchupgrl
Cinchupgrl :
I want one…..frontal lobe developed and handsome. Where is mine at? 🥺
2026-10-09 05:12:29
1
biancaaudet
Bianca Audet :
Yes, you are our gorgeous sons, we want to save you from the patriarchy.
2026-10-09 04:16:37
3
nomiananda
Nomi Gee :
Bang on.
2026-10-09 05:31:56
0
saucywinewench
Saucy Wine Wench :
2026-10-09 02:24:28
1
its.ame.mariiiooo
murderbot 🤖🇦🇺 :
Thank you, Luke.
2026-10-09 02:41:28
1
the.bearfather
The Bearfather :
But I know that it doesn’t apply to me so I don’t feel victimised
2026-10-09 04:05:29
9
atta.gurl
Atta Gurl :
You’re the sexiest man on the internet.. 💯
2026-10-09 01:42:37
20
ej34543
e :
Thank you for using your voice
2026-10-09 02:21:03
3
jilliocq06h
July :
So we'll said. Thank you.
2026-10-09 01:38:37
3
jannatheviking
Janna Theviking :
exactly 🖤🖤🖤
2026-10-08 23:43:55
3
jam575757
Jam57 :
Yes yes 🙌 , u brought tears to my eyes, I’ve been saying this to my husband for years, he’s getting it. I can’t repost enough. 💕💕💕💕💕💕💕
2026-10-09 02:20:29
3
tijylopaas601
tyjolopas :
great job man!!!
2026-10-09 00:53:50
1
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