@annerabin40plus: Micro movements completely changed my body after 40. ✨ Try this Pilates calf raise + barre squat superset to tighten, tone + sculpt your legs, target your inner thighs and build rounder glutes! 🍑🔥 Think of it as a micro movement supersized! No gym. No equipment. Just a great little workout you can do anywhere. Comment MICRO for more and tell me which body part you want next! #midlifefitness #over40fitness #fitover40 #over40 #micromovements
Anne Rabin
Region: US
Thursday 08 October 2026 23:18:10 GMT
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marsalty :
That’s why ballerinas are naturally toned and thin. My nephew practices all the time besides her regular classes haha
2026-10-12 02:22:36
0
All in :
Is this safe with diastasis recti?
2026-10-09 10:53:25
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connectca :
Are you raising on both feet at the same time? I couldn’t tell from the video. Thanks! These are great!
2026-10-10 22:27:35
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NagemAtsirhc :
That t-shirt though!!! Where is it from?
2026-10-09 00:28:09
2
Me :
Abs n upper arms pls 🙏❤️❤️
2026-10-09 06:23:50
5
@Luna :
Micro
2026-10-09 17:49:05
1
Christina in Colour :
This was great, thank you so much 😍
2026-10-09 01:59:37
2
wangi.fruitsplatter :
salam tq anne
2026-10-09 09:26:48
0
s8899 :
wow what a 🔥
2026-10-09 09:39:20
1
Libra Rising :
Micro and thank you so much.
2026-10-09 08:32:39
2
Kedzie :
Micro!
2026-10-09 11:11:19
1
AcuDreamer :
Micro
2026-10-10 04:08:23
1
Adyerin :
Micro
2026-10-09 18:37:24
1
user3663082272370 :
Micro
2026-10-09 10:13:42
1
charita lalonde :
micro
2026-10-09 12:58:34
1
cranuliburn :
Micro
2026-10-09 12:13:55
1
Roxanne Francis :
Micro
2026-10-09 10:20:32
1
Me :
Micro 🙏❤️
2026-10-09 06:23:25
1
Nicole Chan :
Micro
2026-10-09 10:17:22
1
warmvampire :
How is this exercise for beginners? I feel like it would be very hard on the knees for someone with weak thighs.
2026-10-11 01:32:46
1
patriciaharris351 :
yes Micro waist, lower back, upper back.
2026-10-10 21:25:22
1
Mila Espósito :
Love it!!
2026-10-09 04:33:48
1
Melody Aziz :
micro
2026-10-09 03:13:27
1
Jillybean :
Micro
2026-10-12 02:32:46
0
just_for_fun :
ai or real?
2026-10-09 10:43:39
1
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