@bearenger: What my healthy private chef made me for the week 👩🏼‍🍳 (it’s me. I’m the chef.) Spicy grilled chicken, garlic herb steak skewers, cozy broth rice with veggies + ghee, frozen berry yogurt cups, and citrus ginger juice 🍊 I’m not someone who gets excited about a fully assembled meal that’s been sitting in the fridge for days. The soggy lettuce? I can’t lol. So I focus on prepping things I can mix and match to make meals that still feel fresh and sound good in the moment. Welcome to Private Chef Meal Prep 01 🤍 All five recipes, my prep order, and ideas for turning everything into meals are in my latest Substack post! #healthyrecipes #mealprep #wellnesstips

Bearenger

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Thursday 08 October 2026 23:21:02 GMT