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@kamel.bougherara:

kamal Kamal
kamal Kamal
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Region: DZ
Thursday 08 October 2026 23:32:46 GMT
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A high-protein, low-calorie, low-carb, high-fiber breakfast featuring scrambled eggs with fresh herbs and tomatoes, served with slices of creamy avocado. Ingredients: - 4 large eggs - 1 cup cherry tomatoes, halved - 2 tbsp chopped fresh parsley - 2 tbsp chopped fresh chives - 1 ripe avocado, sliced - 1 tsp olive oil - Salt and pepper to taste Instructions: 1. Whisk the eggs in a bowl; season with salt and pepper. 2. Heat olive oil in a non-stick skillet over medium heat. 3. Add cherry tomatoes and cook until they start to soften, about 2 minutes. 4. Pour in the beaten eggs; sprinkle with parsley and chives. 5. Gently stir to scramble the eggs with tomatoes and herbs until cooked through, about 3-4 minutes. 6. Serve the scramble topped with sliced avocado. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A high-protein, low-calorie, low-carb, high-fiber breakfast featuring scrambled eggs with fresh herbs and tomatoes, served with slices of creamy avocado. Ingredients: - 4 large eggs - 1 cup cherry tomatoes, halved - 2 tbsp chopped fresh parsley - 2 tbsp chopped fresh chives - 1 ripe avocado, sliced - 1 tsp olive oil - Salt and pepper to taste Instructions: 1. Whisk the eggs in a bowl; season with salt and pepper. 2. Heat olive oil in a non-stick skillet over medium heat. 3. Add cherry tomatoes and cook until they start to soften, about 2 minutes. 4. Pour in the beaten eggs; sprinkle with parsley and chives. 5. Gently stir to scramble the eggs with tomatoes and herbs until cooked through, about 3-4 minutes. 6. Serve the scramble topped with sliced avocado. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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