Stretch ur body stretch mind
Region: US
Friday 09 October 2026 00:18:43 GMT
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Jenny 🇦🇺 :
get a renal function test before taking creatine.
2026-11-04 12:10:09
12
Melissa Sarah :
So scared creatinine will negatively impact my complexion! I’ve read it can cause acne flares and I’ve spent years getting my skin to calm down. Has anyone had this experience?
2026-11-03 12:33:49
25
Nea Noir :
5 to 10g creatine is crazy
2026-11-05 23:24:47
0
mckenziemoyak6 :
Been taking it for 2 months & see no difference
2026-10-28 20:42:28
188
KT570 :
Creatine makes me bloated and gain weight. But I take magnesium every night, d and k2 every day, and omega 3 with dinner every night.
2026-10-28 23:13:34
90
Meshelliko :
Creatine makes me feel so nauseous 😢 Any suggestions?
2026-11-02 23:21:04
10
Esve Escobar 🐉 🇨🇦 :
When is best to take creatine? Morning? Or night?
2026-11-05 15:02:10
1
nwa.mn :
Magnesium glycinate does nothing for my sleep, I still wake up multiple times a night
2026-11-03 13:38:05
22
Just Call Maggie :
Please add that creatine dehydrates so drinking lots of water is vital or kidneys will take a beating.
2026-10-31 01:55:25
36
Skyhawk :
Giving this kind of advice without also giving health warnings is incredibly irresponsible.
2026-11-04 15:23:45
6
Mercury🦋 :
Don’t take it if you have endometriosis!!!
2026-11-05 01:56:16
0
So_tired :
Cite the study that proves this
2026-10-29 23:24:49
5
Cristy :
Been taking Magnesium for years, still up 3 times a night plus. Its not working for me. Ugh, Im tired of being tired!
2026-11-04 18:33:41
3
Winning :
That’s the exact stack… plus protein and multi collagen
2026-10-31 11:10:47
11
🌻🌸Dream🌸🌻 :
Fyi magnesium will give you the most horrific nightmares and longest too.
2026-11-03 22:39:57
1
materialgirl1975 :
Do I have to lift weights to take creatine?
2026-10-28 23:15:35
5
Slurpiderp :
It gives me anxiety lol
2026-11-03 16:37:35
0
ColombianMama79 :
I've been taking it and nothing.... so frustrating that everyone suggests this that and the other and I see no difference...over it
2026-11-03 12:38:52
0
Ferrous Fawcett 🇵🇸 :
Is there a kind that doesn’t give tummy troubles?
2026-11-03 17:08:44
0
m_eldin :
Creatine made me gain weight
2026-11-04 22:48:52
2
llolla004 :
It also causss kidney stones and issues, powdered particals can never dissolve it may look like it but it doesn’t, so ur liver n kidneys cannot process that and issues happen over time.. just a lil fyi!
2026-11-03 10:42:24
4
Mo :
my ast raised up after taking creatine
2026-11-04 16:11:06
0
Deeqo :
I’m bloated every-time I take what’s going
2026-11-05 05:33:10
0
grumpypharm 🇨🇦 :
I took creatine and my pancreatic enzymes went through the roof.
2026-11-03 18:55:54
0
Jay :
is it true that it'll make u constipated?
2026-11-03 06:54:23
1
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