@fluminense202:

Fluzão 1902

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Region: BR

Friday 09 October 2026 01:35:46 GMT

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No Watermark .mp4 (2.81MB) No Watermark(HD) .mp4 (3.22MB) Watermark .mp4 (5.93MB) Music .mp3

Comments

kclaudio-khris🎸 :

um time que tem o nome do rival no hino é porque respeita muito

2026-10-09 18:33:53

40

Jorge Silveira :

"Nos Fla-Flus é um ai Jesus!" O único hino de futebol no mundo que exalta o terror que sentem por um adversário.

2026-10-09 20:53:07

19

F.M ✍️📃👨‍👩‍👦‍👦 :

isso e um pai e um filho cara. o filho virou tricolor e o pai não tá acreditando

2026-10-10 06:04:00

10

DanielS80 :

Campeão da copa Toyota e só chegou lá porque teve que expulsar metade do time do atlético MG pra poder passar 😂😂😂😂😂😂

2026-10-09 22:15:28

14

Mestrestein9 :

Os cara treme de ver o fluzao

2026-10-10 10:44:18

5

jorgejucaoficial :

Esses clubes são rivais e não inimigos. Acho que a dupla FLA X FLU deveria construir um Estádio chamado FLA X FLU para 85.000 pessoas.

2026-10-09 21:42:43

3

JOHN US AGENT :

uhhh o pai chegou

2026-10-09 05:37:06

6

Sandro :

kkkk estrela campeão que foi considerado na copa Toyota kkkk

2026-10-09 15:20:15

4

apolo :

a mãe dele era fluminense !!!!

2026-10-09 14:22:04

5

TheRootsPipas :

" eu tô lembrando da minha mae agira, no momento", na moral, isso ta acima de qualquer rivalidade, nasci de uma flamenguista, q é a pessoa que eu mais amo no mundo, e torce tanto pro fluminense, mais ate do que alguns torcedores que conheço.

2026-10-10 00:38:05

1

Aninha 26 :

recordar é viver. Assis acabou com vcs...

2026-10-09 13:05:20

4

antonio carlos :

nessa cena nada de rivalidades so lembranças e recordações, memórias 🥰

2026-10-09 13:36:43

3

user7839199752239 :

sem clubismo pessoal é muita diferença comparar flamengo com fluminense, flamengo é maior em tudo, desde torcida, confronto direto e títulos é muita diferença. coloquem uma camisa de time Europeu nível altíssimo.

2026-10-11 02:06:19

0

Carlos A pereira :

eles tremem só de ver nossa camisa de guerreiros 🤣🤣🤣🤣🤣🤣

2026-10-09 11:23:54

3

pedro :

FLUSAO E FODA

2026-10-09 17:27:31

4

Eddie :

ASSIS ACABOU COM VCS !!! COM TODO RESPEITO

2026-10-09 14:54:23

3

Vini 🇭🇺 :

eu não entendi nada

2026-10-09 06:18:04

2

adriano :

2026-10-09 11:51:30

3

Edvaldo Benaque :

que estrela é essa campeao do mundo ?

2026-10-09 13:30:38

1

Amorim :

2026-10-09 13:21:16

1

Terceiro Elemento :

belíssimo documentário sobre a relação fla-flu. Numa primeira parte eles faziam perguntas e depois entravam com a camisa do rival. Se não me engano tem participação do Zico e do Assis tmb. Não lembro o nome ...

2026-10-09 12:14:49

4

FIGUEIREDOAJ :

Sou Tricolor e é de arrepiar!!! Deu uma saudade do meu Pai, meu Tricolor favorito!!! É lindo ver o que o esporte nos proporciona.

2026-10-09 22:39:09

1

vivendoosonhoamericano :

Fluminense bota respeito kkkkkkkkkk

2026-10-10 17:52:40

0

Vagner Dos Santos :

kkkkkk

2026-10-11 10:31:31

0

brando deen :

s comentários .

2026-10-09 09:07:52

1

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one thing i’ve been asked a lot since i started posting my training videos was why i switch my exercises in my workouts so frequently, so i figured i’d explain that here. each muscle group has a different function that it is meant to do. for example, your bicep is for bending your elbow (elbow flexion), your chest is for bringing your arms together across your body (adduction), and so forth. now, however you choose to train that function is entirely up to you. you can use dumbbells, machines, cables- it doesn’t matter. they are all the same patterns that you’re doing. you can do a pec fly on a cable or on a pec dec and as long as you’re bringing your arms together across your body, then you’re fine. so, i train with that exact philosophy. my body will not know the difference between an incline bench on a smith or a machine- it’s the same thing anatomically. people have a sticking point for some reason that you need to do the exact same workout for periods at a time to “track growth” the right way, but that’s what i find so boring about the gym. why, when it is your choice to workout, would you make it even harder on yourself by convincing your mind that the only way you will progress is if you stick to some sort of plan that doesn’t take into account how you feel or what you want? the gym does not have to be a prison cell. you’re lifting weights and training muscles. it’s as simple as that. for me, i find enjoyment in progressing my patterns over time. if my lat pulldown (in general, across all the exercises) gets stronger, then why would i bore myself with the same exact thing everyday? not sure. anyways, this is all just my opinion and at the end of the day anyone is free to train how they want to. it took me awhile to find this much mental freedom in the gym, and i always have to remind myself that i choose to go. no one is forcing you to lift, so just enjoy it a little. there’s no pressure on you to succeed on anyone’s timeline, to look a certain way, or be anything you’re not. just workout, fuel your body, and live life to its fullest potential outside the gym. | fit from @DFYNE (code chuckie)

one thing i’ve been asked a lot since i started posting my training videos was why i switch my exercises in my workouts so frequently, so i figured i’d explain that here. each muscle group has a different function that it is meant to do. for example, your bicep is for bending your elbow (elbow flexion), your chest is for bringing your arms together across your body (adduction), and so forth. now, however you choose to train that function is entirely up to you. you can use dumbbells, machines, cables- it doesn’t matter. they are all the same patterns that you’re doing. you can do a pec fly on a cable or on a pec dec and as long as you’re bringing your arms together across your body, then you’re fine. so, i train with that exact philosophy. my body will not know the difference between an incline bench on a smith or a machine- it’s the same thing anatomically. people have a sticking point for some reason that you need to do the exact same workout for periods at a time to “track growth” the right way, but that’s what i find so boring about the gym. why, when it is your choice to workout, would you make it even harder on yourself by convincing your mind that the only way you will progress is if you stick to some sort of plan that doesn’t take into account how you feel or what you want? the gym does not have to be a prison cell. you’re lifting weights and training muscles. it’s as simple as that. for me, i find enjoyment in progressing my patterns over time. if my lat pulldown (in general, across all the exercises) gets stronger, then why would i bore myself with the same exact thing everyday? not sure. anyways, this is all just my opinion and at the end of the day anyone is free to train how they want to. it took me awhile to find this much mental freedom in the gym, and i always have to remind myself that i choose to go. no one is forcing you to lift, so just enjoy it a little. there’s no pressure on you to succeed on anyone’s timeline, to look a certain way, or be anything you’re not. just workout, fuel your body, and live life to its fullest potential outside the gym. | fit from @DFYNE (code chuckie)

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