@drjannafond: Sometimes we choose relationships based on what feels familiar, not what’s healthy. But just because you’ve learned how to live with something doesn’t mean you have to keep choosing it. Sometimes what draws you to someone is a feeling you already know. Waiting for attention. Working hard to feel chosen. Wondering which version of them you’ll get today. When you’re used to that, consistency can feel unfamiliar. You might even mistake calm for a lack of chemistry. That doesn’t mean you should force yourself to like someone. But it’s worth asking: Do I feel connected to this person, or am I trying to earn something from them? You’re allowed to want a relationship where you don’t have to keep proving you’re worth loving. #relationshippatterns #relationshipadvice #datingadvice #healthyrelationships #relationshiptherapist