@calmyouranxietynow: When INTRUSIVE THOUGHTS go from "temporary vent" to a constant loop, ignoring them is dangerous. Left unchecked, trauma and anger can manifest as clinical depression, severe anxiety, or physical sickness. Don't fight this alone. Seek Help. #MentalHealthAwareness #mentalhealthcheck #BreakingTheSilence #intrusivethoughts #nervoussystemregulation

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