@hi.walaal:

sama fale xasan
sama fale xasan
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Region: SO
Friday 09 October 2026 07:02:51 GMT
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adanmohamed549
sacid :
wcs
2026-10-09 21:38:04
0
hasnacadey0
Hasna cadey❤️❤️ :
Mashaa alaah reer jeerow janaay waan idiinka qaadney🥰🥰🥰🥰
2026-10-09 21:37:50
0
qanciyetailor4
꧁AHMED JRW꧂ :
mashallah jeerow Allah habarakeeyo
2026-10-09 14:37:16
0
ckariin.5555
c/kariin :
ok
2026-10-09 14:33:13
0
asmaabubakar677gmail.com
Kuma rawe hairatsan :
wan kaqadnay in abti
2026-10-09 13:14:30
0
calimadowe0
M,D.SH,HOOSE🇸🇴🇳🇦🇳🇦 :
jeerow nanay❤️
2026-10-09 18:42:50
0
cabdulahimaclincu
abwaaan《Ğăřřĕ》☆☆☆☆ :
salaamuha
2026-10-09 15:03:02
0
addan.daaci
Addan Daaci :
masha allah wan idiinka qaadney kuligiina
2026-10-09 18:54:27
0
muuse022
muuse macalin :
maasha allaah mahadsanadiin
2026-10-09 15:31:11
0
lukasow.luka
cabdi.adan.cafi :
mashaa.alah❤️❤️❤️❤️
2026-10-09 13:24:59
0
mohamed.ali4019
Mohamed Ali :
makey jaale ma hanoo
2026-10-09 13:48:39
0
muzamil3904
muzamil 🇬🇧✈️ :
sharf iyo karamo👋🏽
2026-10-09 16:51:55
0
farxiyaayy__1
FARXIYO :
waan kaa qaadnay wll
2026-10-09 16:57:27
0
xumaan.garab.haunoqon
Xamze 🇸🇴🦁 :
sxb jimca karìm 2012 iskuul baan ka dhigan jry jeerw maclin cabdulaahi nimey dhan xisaab but no dhiga jiray
2026-10-09 16:59:03
0
sawdosaney0
Sowdo_Ganey :
waaw wan kaqadnay walaalahey salamulahi asc🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-10-09 07:42:17
0
xamdixarago203
dheman :
2026-10-09 15:01:21
0
user756184275111
A :
🥰🥰🥰🥰🥰
2026-10-09 14:48:36
0
user756184275111
A :
🥰🥰🥰🥰🥰🥰🥰🥰
2026-10-09 14:46:52
0
khadijocalidheere
khadijo :
🥰
2026-10-09 12:37:03
0
burusey3
buriseey buraale :
jimco lamid ah
2026-10-09 12:29:17
0
odeyjarmal
ODEY JARMAL 🇩🇪 :
Reer jeeroow boqoratooyo
2026-10-10 00:52:04
0
khadijocalidheere
khadijo :
cabdulaah.wankus
2026-10-09 12:37:49
0
silindokuhle502
Ali isman :
Soomaali ya
2026-10-09 13:11:56
0
khadijocalidheere
khadijo :
waan.idisa.laamay..kulige
2026-10-09 12:36:50
0
aragsan1.2.3
aragsan🦋 :
2026-10-09 08:48:36
0
To see more videos from user @hi.walaal, please go to the Tikwm homepage.

Other Videos

Boyfriend Eats Marathon Snacks 🏃‍♂️⚡️ Run-day vibes all day: simple carbs, sodium, and low-fiber fuel to keep legs snappy. Breakfast 🥜 PB–Banana Rice Cake Stack (Salted + Honey) Ingredients (5): 2 plain rice cakes, peanut butter, 1 banana, honey, flaky sea salt Instructions: Spread rice cakes with peanut butter. Top with banana coins, drizzle honey, finish with flaky salt. Coffee or water on the side and you’re out the door. Lunch 🥗 Citrus Chicken & Pretzel Crunch Rice Bowl Ingredients (9): cooked jasmine rice, grilled chicken breast (sliced), orange segments, cucumber ribbons, salted pretzels (crushed), olive oil, honey, lime (juice + zest), fresh cilantro (optional) Instructions: Whisk 1 tbsp olive oil + 2 tsp honey + juice/zest of ½ lime. Bowl it up: rice, chicken, orange, cucumber. Drizzle dressing, shower with crushed pretzels and cilantro. Sweet carbs + salty crunch = marathon snack energy in a bowl. Dinner 🍋 Lemon Olive‑Oil Spaghetti with Crispy Potatoes Ingredients (9): spaghetti, baby potatoes (sliced into coins), extra-virgin olive oil, lemon (zest + juice), garlic, Parmesan, flat-leaf parsley, kosher salt, black pepper Instructions: Roast potato coins with 1 tbsp oil, salt, pepper at 425°F for 18–22 min until crispy. Boil spaghetti until just shy of al dente; reserve ½ cup pasta water. In a pan, warm 2 tbsp oil with minced garlic; add pasta, splash of pasta water, lemon juice/zest, salt, pepper. Toss glossy. Top with crispy potatoes, Parmesan, parsley. Save this for your next long run, tag your run buddy, and follow for more race‑week eats. #marathontraining #runfuel #carbloading #sportsnutrition #runnertok
Boyfriend Eats Marathon Snacks 🏃‍♂️⚡️ Run-day vibes all day: simple carbs, sodium, and low-fiber fuel to keep legs snappy. Breakfast 🥜 PB–Banana Rice Cake Stack (Salted + Honey) Ingredients (5): 2 plain rice cakes, peanut butter, 1 banana, honey, flaky sea salt Instructions: Spread rice cakes with peanut butter. Top with banana coins, drizzle honey, finish with flaky salt. Coffee or water on the side and you’re out the door. Lunch 🥗 Citrus Chicken & Pretzel Crunch Rice Bowl Ingredients (9): cooked jasmine rice, grilled chicken breast (sliced), orange segments, cucumber ribbons, salted pretzels (crushed), olive oil, honey, lime (juice + zest), fresh cilantro (optional) Instructions: Whisk 1 tbsp olive oil + 2 tsp honey + juice/zest of ½ lime. Bowl it up: rice, chicken, orange, cucumber. Drizzle dressing, shower with crushed pretzels and cilantro. Sweet carbs + salty crunch = marathon snack energy in a bowl. Dinner 🍋 Lemon Olive‑Oil Spaghetti with Crispy Potatoes Ingredients (9): spaghetti, baby potatoes (sliced into coins), extra-virgin olive oil, lemon (zest + juice), garlic, Parmesan, flat-leaf parsley, kosher salt, black pepper Instructions: Roast potato coins with 1 tbsp oil, salt, pepper at 425°F for 18–22 min until crispy. Boil spaghetti until just shy of al dente; reserve ½ cup pasta water. In a pan, warm 2 tbsp oil with minced garlic; add pasta, splash of pasta water, lemon juice/zest, salt, pepper. Toss glossy. Top with crispy potatoes, Parmesan, parsley. Save this for your next long run, tag your run buddy, and follow for more race‑week eats. #marathontraining #runfuel #carbloading #sportsnutrition #runnertok

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