@theiconicjoyce__: How to actually grow your back wider with cable lat pullovers.(Dm me “COACH” for coaching). To perform a rope cable lat pullover, set the cable pulley to the top position, attach a rope, and pull it down in an arc toward your hips using a fixed elbow angle. #backexercise #howtogrowlats #latpulloversform #howtodoacablepullover #bestbackworkout