@kochencool0: Garlic & Fresh Cheese Crackers! Keto, Crispy, High-Protein 💪 Ingredients & Instructions: 3/4 cup (70 g) almond flour. Salt to taste. 1/2 tsp (1 g) oregano. 2.5 tbsp (30 g) chia seeds. 1.5 tsp (5 g) garlic powder. 1/2 tsp (2 g) baking powder. 1 tbsp (7 g) ground flaxseed. 0.9 cup (200 g) fresh cheese (5-9% fat). 1 egg. Blend until smooth using an immersion blender. 1/3 cup (30 g) grated Parmesan cheese. Gradually add the dry ingredients. Mix everything thoroughly. Let rest for 10 minutes. Oil for frying. Now, shape the crackers. 2/3 cup (70 g) sesame seeds. Cover with parchment paper and press down with a glass. Bake at 350°F (175°C) for 12 minutes. 2 tbsp chopped fresh herbs (e.g., cilantro/parsley). 2 cloves garlic. 1 tbsp (15 ml) olive oil and a pinch of salt. 1 avocado (200 g). Mash with a fork. A pinch of salt and black pepper. 1 tbsp lemon juice. Spread the garlic-herb mixture onto the crackers. Lower the temperature to 300°F (150°C) and bake for another 5-7 minutes until crispy. #cooking #food #Recipe #ketocooking
