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@poli.rap.en.la.ca:
Poli rap letras😎
Open In TikTok:
Region: DO
Friday 09 October 2026 11:38:53 GMT
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Comments
user6173175981377 :
mi Dios es Real
2026-10-10 01:00:28
1
granjavalencia :
Amén amén amén
2026-10-10 11:16:58
0
liceddysantana :
así es
2026-10-10 10:09:03
0
george :
amén hermano
2026-10-10 10:37:54
0
Jhon :
exacto totalmente de acuerdo 😏😏😏
2026-10-10 02:00:00
0
luzdelacruz701 :
amen🙏
2026-10-10 02:00:57
0
la cobra :
Amén
2026-10-10 05:32:01
0
Maira Abreu756 :
amen amen amen amen amen
2026-10-09 15:35:23
0
Nicauri Delgado :
Amén 🙏🏼
2026-10-09 22:48:22
0
enmanuel Báez gomez :
Judas murió como tenía que morir ahorcado por traidor le Remordio la conciencia
2026-10-10 02:16:16
1
Andres Estevez :
lo mal habido se lo lleva el río decían mis abuelos
2026-10-10 05:58:07
0
Ana 1234 :
[Inocencia][Inocencia][Inocencia]
2026-10-09 15:24:18
0
Yiselle Wagner 🫧 :
😵💫😵💫😵💫
2026-10-10 08:27:34
0
To see more videos from user @poli.rap.en.la.ca, please go to the Tikwm homepage.
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A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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