Eric Roberts
Region: US
Sunday 11 October 2026 14:00:00 GMT
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Kay Green :
I don’t get why running shoes are an issue. That’s all I have and can only afford one pair.
2026-10-12 11:24:16
4
Albert :
Number 11 goes hard. And it’s so true!
2026-10-12 00:56:30
43
UNE :
Number 11 is my favourite
2026-10-12 03:05:05
17
Huggy :
Running shoes are fine for most leg exercises. Also, 5 reps is too low for most sets.
2026-10-12 13:17:11
0
WildFreckle :
Too many rules. Guess I’ll be fat and jiggly
2026-10-11 15:59:05
13
Osmoez :
Thank God he said running shoes n not slippers!!
2026-10-12 12:57:33
0
Dawn_Caroline :
I never take off my shoes….. why 🤷♀️
2026-10-12 08:00:24
1
James Douglas :
This guy is definitely a good creator. Always seems to give sensible advice.
2026-10-11 17:05:42
39
Damo :
Great advice but if you’re last 2-3 reps are easy you can either put more weight or do more reps!
2026-10-12 11:37:39
0
Brad :
Why no running shoes?
2026-10-11 14:24:36
1
Jeannie Hester :
What do you mean twice per week ? I’m only working out 3 times a week. I do push on Mondays leg Wednesday and pull on Fridays ?! Is this a good set up?
2026-10-11 19:24:35
0
michael :
Guys only lift heavier weight IF you are keeping consistent good form
2026-10-11 14:25:05
6
Jigglypuffter :
Does it have to be the last 1-3 reps each set to be hard or just the last set?
2026-10-11 14:53:06
4
elsexico956 :
You that could agree, except I do five sets ten reps for everything
2026-10-12 09:04:33
0
Abdi Ali Aden :
This guy is definitely a good creator. Always seems to give sensible advice and I'm one of your fan in kenya
2026-10-12 08:56:29
0
Adam Blomqvist613 :
try one set per exercise. worst case go back to two if you dont like it.
2026-10-12 10:51:04
0
Darren Lomonaco :
Why not do leg day in running shoes?
2026-10-12 01:41:58
0
SyRonnYoen :
my goodness, its says "running shoes" not all kinds of shoes, whats wrong with yall
2026-10-11 20:25:23
1
🥵 :
So working out three times a week is good?
2026-10-12 08:43:50
0
Stacy :
You're the best trainer
2026-10-12 02:49:56
0
user8282736382819 :
Do I have to rest 90?
2026-10-12 02:34:37
0
zDragoon :
Not sure I can control my muscle soreness though lol
2026-10-12 02:31:28
0
MToTheS :
How long to see results? I’ve been at arms since May and I want to see more definition.
2026-10-12 00:47:22
0
avyd seeker :
This advice has proven true for me over the last year
2026-10-12 00:36:40
0
bengoodall697 :
Running shoes for running. Nothing else. Even an upper body day. I find there’s way too much movement in the sole of a running shoe when you’re trying to brace for heavier movements. Chucks, vans, skate shoes are good if you don’t want to buy work out shoes
2026-10-12 05:55:37
0
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