@cali.hoss: Here is workout for spine maxing. 2x thoracic rotation 2x side bend 2x good morning 2x zercher deadlift 2x back extension #spinemaxxing #backpain #injuryprevention #backmobility

zrscp :

nobody does it like you

nobodyuknow :

Maschine

Ozzy_I :

Fucking badass!!! Can you do a vid on how I can avoid knee injuries and properly strengthen them ??? I haven’t been physically active for 2 years and I want to get back into the gym but avoid injuries

Lazy :

impressive 🙌🏻

Peter :

Amazing

upo Elmi :

人肉包子 :

What the fuckkkkkk

Ha Chem :

HussainBangash :

random_dog :

🔥🔥🔥