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@nova_9110: #اكسبلور #explore #viral #pppppppppppppppp #💃🏼

𝑵𝒐𝒗𝒂✨
𝑵𝒐𝒗𝒂✨
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Region: SA
Friday 09 October 2026 12:20:34 GMT
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Comments

user1357920492425
. :
جنون العظمه لما تجيني الحاله 😂
2026-10-09 15:31:26
11
missroro444
Just Roro 🌸 :
او يقطع طيران ويجيك
2026-10-09 18:20:00
1
e.u1ll
فـرح الجهـني✨🤍 :
ترا يسونها يكتبون ورق يرجعون للحمام الزاجل
2026-10-09 16:35:08
0
sheba3696
هدوء جميل 🐦‍🔥🌞🔥🍧🧊🥇🎼🎷 :
لا بيطلع رقم ثاني و يكلمني منه و يا هلا و سهلا بالبلوك
2026-10-09 18:49:10
1
nn0419
Nn🦋 :
والله انها فكرتن منتازه😂👏🏻
2026-10-09 15:15:49
2
ju__j20
الـ 🖤 :
سويتها انتظره يبادر من المكيف 😂
2026-10-09 16:45:58
2
h.g590
h.g590 :
وش اسم الاغنيه
2026-10-09 19:25:37
0
bagdad986
أميــري علـيٍ :
مره اني ضايجه وكلي روحي تعشي حمسته حظر من جميع البرامج بقى يدخل بوتات عليه واحظر و6اشهر زعلانه عليه 😁
2026-10-09 16:55:29
4
n6xx27
𝑅oo7🤎 :
2026-10-09 19:29:52
1
a.1990a1
🤍🤍 ،، :
صح 😅🤣
2026-10-09 19:12:06
0
user566549983060
بنت ابويا 🤍 :
حظرته من كل المواقع منتظره يكلمني من المكيف
2026-10-09 16:12:52
2
semo0semo
Semoo0Semoo :
نصيحة بألف مصيبة 😂😂😂يلا نستني من يطبق ونشوف النتايج المبهرة
2026-10-09 12:26:02
0
.sbg
ع س ل 🌴 1 :
2026-10-09 14:10:10
1
hair_styl5
Fatima_hairstay :
خلي ينطق يتفرج بصمت وكان شي لم يكون
2026-10-09 18:19:07
0
lxlxl16
( 𝑀𝑜ℎ𝑎𝑚𝑚𝑒𝑑 ) :
2026-10-09 18:54:06
0
z025065
Z :
2026-10-09 17:57:46
0
amalvip1
امل سلمان ♥ ♥ :
2026-10-09 19:13:03
1
m.asiry4
Mashail🪽 :
2026-10-09 17:36:52
0
hanan.mohammed799
Hanan Mohammed :
القاه بالاول
2026-10-09 16:30:15
0
dogarra
دُجارا🦅 :
2026-10-09 16:27:28
0
sara_6_22
Sara_6_22 :
2026-10-09 17:23:11
0
joj_____87
𝓙𝓞𝓙𝓞 :
يلا رايحة 🏃‍♀️
2026-10-09 21:04:56
0
qmr_888
𝑸𝒎𝒓 :
2026-10-09 17:06:58
0
1998mhs3
ح1998m :
2026-10-09 16:33:20
0
l7n.12340
( مارس )💎March :
2026-10-09 15:00:54
0
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Come work out with me as a toddler boy mom who’s currently between jobs 🩵 Both boys are at daycare, my husband is at work, and I’m figuring out what life looks like after an unexpected career change. After 4 years of being a full-time working mom, this is unfamiliar territory. Not sure what’s next, but for now, I’m moving my body, clearing my head, and taking it one day at a time. Might as well get stronger while I figure it out 💪🏼✨
Come work out with me as a toddler boy mom who’s currently between jobs 🩵 Both boys are at daycare, my husband is at work, and I’m figuring out what life looks like after an unexpected career change. After 4 years of being a full-time working mom, this is unfamiliar territory. Not sure what’s next, but for now, I’m moving my body, clearing my head, and taking it one day at a time. Might as well get stronger while I figure it out 💪🏼✨
9 things i changed that finally got my GLP-1 progress moving 🤍 1. i started eating protein first, every meal 👉 when you're barely hungry it's so easy to fill up on crackers and toast 👉 now the protein part of my plate goes first, everything else after 👉 eggs, greek yogurt, a shake on rough days 2. i stopped relying on plain water 👉 i was drinking a ton and still getting the headaches 👉 one electrolyte packet a day made the biggest difference for me 3. i switched to small plates 👉 food noise went quiet but my stomach fills up FAST 👉 half portions + eating slowly = no more
9 things i changed that finally got my GLP-1 progress moving 🤍 1. i started eating protein first, every meal 👉 when you're barely hungry it's so easy to fill up on crackers and toast 👉 now the protein part of my plate goes first, everything else after 👉 eggs, greek yogurt, a shake on rough days 2. i stopped relying on plain water 👉 i was drinking a ton and still getting the headaches 👉 one electrolyte packet a day made the biggest difference for me 3. i switched to small plates 👉 food noise went quiet but my stomach fills up FAST 👉 half portions + eating slowly = no more "why did i finish that" feeling 4. i cut way back on greasy food 👉 fried stuff sits in your stomach forever on these meds 👉 learned this after one burger night. never again lol 5. i stopped weighing myself every day 👉 some weeks the scale barely moved and my jeans still fit looser 👉 a mirror pic every sunday keeps me going way more than the number 6. i added fiber, but slowly 👉 everything slows down on GLP-1, you know what i mean 👉 veggies and chia little by little instead of all at once 7. i started tracking instead of guessing 👉 i log meals, water, protein and how i feel in the DreamMe app 👉 after a few weeks i could literally see which foods made my side effects worse 👉 guessing kept me stuck, the data didn't 8. i made sleep part of the plan 👉 my worst days always came after short nights 👉 phone away at 10, i'm not even kidding 9. i stopped comparing my journey to everyone else's 👉 different body, different dose, different starting point 👉 consistency beats speed every single time not a doctor, just sharing what helped me. talk to yours about anything dose related 🙏 save this for later. which one are you starting this week? 👇 #glp1 #glp1community #glp1girlies #weightlossjourney

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