Sara Carstens
Region: DE
Friday 09 October 2026 12:26:52 GMT
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Frā :
Being a dancer born as a non flexible person was another kind of pain
2026-10-12 13:58:48
275
Bruna :
Dont worry, I got my both splits whithin some months (right split a month, left 3 months)and i just got my middle sfter 6 years of rythmic and aerobic gymnastics. Dont worry. Its natural to have one bad side
2026-10-12 18:36:16
184
Sara Carstens :
Who is joining me in this challenge ??
2026-10-09 12:29:02
104
🎀LINDSEEEYYYYY🎀 :
using a heating pad on the parts youre about to stretch helps
2026-10-09 19:34:29
48
nena :
how many minutes did you warm up and how long was your streching routine?
2026-10-09 14:52:26
18
Girlypop :
Meee!! But how does rolling help?
2026-10-10 12:45:29
6
✨ Nes ✨ :
Girl you give me so much motivation we got this 💪
2026-10-11 16:23:22
4
christianbing96 :
Wow! Thats amazing!!😎
2026-10-10 08:47:31
48
painted eyelidss :
this is rlly useful, i’m trying to get mine rn👍
2026-10-09 18:50:26
5
💫aiszy :
I can do all my splits somehow and only started dancing two years ago, it might seem scary but what I did which made me realise I was holding myself back was putting my hands above my head, first for two seconds, then four, then six and so on, turns out your body holds yourself back a lot
2026-10-13 10:28:56
12
niki.¹⁰⁰⁹. :
you’re doing so good i can already see progress keep going!!!!
2026-10-09 20:43:01
4
Guaganshe :
I've started dancing when I was 3 years old, I had to wait until I was actually 18 to be able to say I am flexible, and still today I need a 30min warm up before doing a split
2026-10-14 14:34:51
7
yogamusekaterina :
Fantastic!!! Thank you so much for sharing 🧡🌷
2026-10-17 07:36:03
0
⧗⋆.˚✮Lilly✮˚.⋆⧗ :
I did gymnastics as a kiddo, there's always a bad side, just stretch more if you want or keep going as you are and it will happen eventually
2026-10-14 03:18:46
1
Twyla :
I’m curious about new conversations. 💯
2026-10-10 09:14:33
4
Sara Carstens :
Who’s been here since DAY 1?
2026-10-09 12:31:45
77
Sara Carstens :
Day 3 is up!
2026-10-10 19:04:20
5
MathildeFit :
🤞🏼🤞🏼
2026-10-11 22:21:20
1
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