Dr. Sarah Hensley
Region: US
Friday 09 October 2026 13:59:43 GMT
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Hermit :
thank you.
2026-10-11 05:26:45
0
Han Mari :
i need this
2026-10-09 14:32:40
2
shdndjx djdjd :
So, I'm confused, because isn't that intellectualizing your emotions still?
2026-10-11 01:15:54
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Xrae :
Regulation? Idk her
2026-10-09 21:51:27
2
Megan S. LMHC |Therapist :
Yes when we are in ventral vagal we stay calm, connected and curious. Somatic experiencing helps us do this and to process experiences in the body. ❤️
2026-10-09 15:31:35
2
KathysConnections :
Body Keeps tue Score... Yes, feeling safe gives access to responding not reacting
2026-10-09 18:37:40
2
jack :
Very well said. I totally agree!
2026-10-10 13:35:55
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Besides (B'cyde'z) :
Dialectical behavioral therapy developed this for me
2026-10-10 15:22:59
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noire_99 :
You are speaking to people who already struggle to take on board basic information about their attachment style and their wounds. And then you just kick them in the face?? There’s a reason that there are practising degrees and there are academics.
2026-10-10 13:41:35
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F.it_letstryit :
What if it’s a life changing event the partner causes?
2026-10-09 20:56:44
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ginahaber2 :
Good stuff right there!
2026-10-10 02:37:51
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soulfullysyddy :
Love this!
2026-10-09 21:34:51
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Xoxo :
This is goood! Love it thank you
2026-10-09 23:03:16
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zentangler888 :
I agree with you and it’s not what most people do
2026-10-10 09:52:19
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mike_bastien :
Love this
2026-10-10 01:35:37
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Travis McGrath :
i have both skills. unfortunately I have ADHD so life is still shit haha. but those skills absolutely give a level up for sure.
2026-10-09 15:46:57
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Andromeda Strain :
The4 AGREEMENTS book by Miguel Ruiz changed my life, for the Better!!! It helped me take responsibility for my actions and not blaming others for my poor choices.
2026-10-09 15:12:26
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VAL KLIMOFF :
Half of all breakups would be avoided if someone just asked whose foot the dog stepped on.
2026-10-10 05:03:01
1
jamesy003 :
How big is your dog lol?
2026-10-11 00:16:11
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user9700785562491 :
The dog stepped on his foot?
2026-10-10 02:14:30
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Benny Lichtenwalner :
[Perfect score]
2026-10-09 23:08:43
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cherie773 :
💜
2026-10-09 20:16:07
2
Daniel James Duncan :
🔥🔥🔥
2026-10-09 14:36:11
0
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