@fitzyelifts: Cable crunches and a calorie deficit! Dm me « go » for my 1:1 coaching we are core focused 🔥 #gym #bellyfat #abs #abdominals

SAFA :

I'm so sick of hearing "calorie deficit"

جواهر محمد :

How many times should we do cable crunches a week

kócos macsek🐈‍⬛🌪️ :

I am already thin with low percentage of bodyfat and i dont even eat lot of cals, but its not intentional (not counting them either) but i dont see much progress in my abs even though i train with weights…

Keyboard Warrior :

I don't have access to the gym 🥹

Ro Zambrano :

It can be developed but it’s mostly genetic, I even have it when I was slightly overweight

Epinepurin :

I’m 4’11, I don’t know gow more deficit I can do.

Roronoa Zaraki :

Need to cut on diet now 😭

DuchN :

Are ab crunches safe for diasticis recti?

Sunshines55 :

I'm curious what height/weight you are?

Evelyn 🧸 :

how long did it take for you to loose all the belly fat?

user906226205133 :

Finally someone who gives proper advice

Mem :

I have both abs and lower belly fat 🥲

Tracy :

Any at home option?🤧

fefe_tll :

But what if I’m trying to gain weight ?

nevitssimamora :

gurl ur such an inspiration 😭

Roddie :

what exercise can you do at home if you don't have access to a machine

Raya :

can you show us the exact posture of how to do cable crunches because it’s super tricky

Jas 🦋 :

It’s genetic mostly

LA :

What is the alternative at home?

Melic :

Mais waw même né anglais! T'assures !!![Feu]

Ann ✝️💞 :

I want those ab lines so bad 🤧

charlotte :

Unknown :

Love your energy 💋

immaculatemwelwa :

🥲

aro :

eat less carbs and do core worky