BarFlow
Region: MD
Friday 09 October 2026 14:34:21 GMT
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£rik⚛️ :
pushups build strength but not so much muscle after u are good at them
2026-10-09 14:55:31
135
𝑜𝑛𝑒𝑀𝑜𝑟𝑒𝑃𝑢𝑠ℎ :
all bc of home workout.does it worth?
2026-10-09 17:46:50
85
res :
calisthenics will make you built like a Baki character. don't listen to people who tell you won't get you big. they don't have weights in prison no more. they haven't had them for years. what do you think people are doing to get so strong and swole? calisthenics, push-ups
2026-10-10 20:03:28
1
Anthonyy :
It can build muscles if u do different varations and about 6x15 sets
2026-10-10 06:09:05
31
Jzonn🐺 :
doing pushups every morning becomes a lifestyle [Big LOL]
2026-10-10 08:41:13
23
cr7_v12 :
If you add weights and eat enough protein you surely gonna build muscles.... Don't get fooled
2026-10-10 16:15:07
3
Separate State :
600 a day... every third day.
2026-10-10 17:02:02
1
OK :
no i did it to get stronger
2026-10-09 21:41:29
5
Eren :
It's actually enough for me, my body responds to push ups like crazy 🧘♂️
2026-10-10 00:46:40
56
Hamzik 🇨🇲🇦🇪 :
it builds inner strength. but less of muscles .
2026-10-10 16:28:57
6
Maeve🦋🤍🌈 :
what home work out can we do then and what does push up help with
2026-10-09 14:46:57
15
𝓣𝓪𝓼𝓲𝓷 :
and yah its work
2026-10-10 00:26:30
1
WHAT GOES AROUND :
Yes cause I am much better then before
2026-10-10 10:58:54
3
Adde Ali :
Push ups and jumping squats are top👌🔥
2026-10-10 10:34:25
6
K Evin :
not only muscle bulid mental too
2026-10-10 06:16:40
7
dovaki7 :
it did
2026-10-10 19:56:47
1
. :
It works just eat proper if you are skinny or burn calories if you are fat and stay consistent
2026-10-09 23:35:17
7
Peeping Blindman🖕😎🖕 :
i did grow muscle
2026-10-09 23:48:53
3
joaquin :
bro it beats laziness and gives you dicipline yeah you dont get muscle from that atleast you get is dicipline
2026-10-10 03:38:12
5
alexandrralexis :
this one is selling something
2026-10-10 04:49:15
1
ΔβĐỮŁŁΔĦ :
push ups build your strength not muscle
2026-10-10 01:39:21
4
Austinodiri :
muscles above average most importantly, I got a broad shoulders which helped in my overall appearance 😉
2026-10-10 06:00:13
3
Its_ayesha🍫🌺 :
I wanned to test how strong I am 😌
2026-10-10 09:29:31
3
Josie :
am i the only one who did grow actually grow significant muscle?😒
2026-10-10 00:12:57
3
Undercover_king :
Yes
2026-10-09 22:52:07
1
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