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@shotty_pe: ¿El skincare va antes o después de hacer ejercicio? 👀 Si recién estás empezando a cuidarte, esta duda es bastante común. Después de entrenar vas a sudar, así que no necesitas hacer toda tu rutina antes. 🚿 Después de entrenar: 🧼 Lava tu cara con un limpiador facial y agua tibia. 💧 Sécala con toques suaves. 🧴 Si sientes la piel reseca, aplica hidratante. ☀️ Pero el protector solar es diferente: Si vas a entrenar al aire libre durante el día, úsalo antes de salir. Y después de sudar, reaplica. Si estás al aire libre, aproximadamente cada 2 horas. En resumen: Limpieza → después de entrenar. Protección solar → antes de salir. Síguenos para más consejos. SHOTTY — cuidado personal masculino para hombres que sí se toman en serio. #Shotty #SkincareHombre #CuidadoMasculino #HigieneMasculina #RutinaMasculina

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Friday 09 October 2026 14:42:40 GMT
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