What did you explain that was so revelatory for the first message?
2026-10-09 17:23:56
1
Andrea 🌱 :
First one here, but, sold.
2026-10-09 17:22:21
1
Diana 🇸🇪 :
I so agree!!
I have started to pick out some exercises too to make my own programme that works for my broken and defective body.
I'm soon 52 and have EDS and other crap and lost count of how many physio's I have had over the years.
They have been amazing after specific injuries when you do standard exercises. But not one could adapt e enough to work when you are hyper mobile, injuries and more
2026-10-09 17:30:09
1
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