@defymedical: What's one thing you wish you'd known sooner about your hormones? Maybe it's that perimenopause symptoms can start years before menopause. Maybe it's that "normal" lab results and feeling normal aren't always the same thing. Maybe it's that low energy, brain fog, or restless sleep aren’t just something you have to accept. This Menopause Awareness Month, we want to hear from you. Your answer could be exactly what someone else needs to read today. ✨ 👇 Share yours in the comments. #MenopauseAwarenessMonth #HormoneHealth #Perimenopause #DefyExpectations #DefyMedical This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Consult with a provider before starting any treatment.