@louismacipe: episode 1 : one-pot dinner —> one-pot chicken gnocchi 🥘 a healthy, creamy & high-protein dinner you can make in under 15 min🤌🏼 ingredients — 2 servings • 400gr chicken breast • 200g mushrooms • 200g broccolini • 1 yellow onion • 200g fresh gnocchi • 100g light crème fraîche • 20g low-fat shredded mozzarella • 1 tbsp olive oil • 1 chicken stock cube • oregano • garlic powder • black pepper • chili flakes • salt how to chop your onion, mushrooms & broccolini and throw everything into a pan with the olive oil. season well and let it cook for a few minutes. add the chicken breast and let it cook through while you boil the gnocchi separately. add oregano, garlic powder, black pepper, chili flakes & salt. once the chicken is cooked, add the light crème fraîche, chicken stock and a splash of the gnocchi cooking water to create that creamy sauce. finish by adding the drained gnocchi & mozzarella, mix everything together and let it melt into the sauce. per serving ~700 kcal ~60g protein ~65g carbs ~20g fat quick. creamy. filling. and actually good. 🫶🏼 save this one for your next 15-minute dinner. #healthydinner #healthyrecipe #dinneridea #cookingvideo #highprotein

louismacipe
louismacipe
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Region: FR
Friday 09 October 2026 18:15:19 GMT
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.paulanthony
Paul :
Oh look, my dinner showing off his dinner
2026-10-10 02:40:19
220
sarah.cookmum
Sarah Cookmum :
This came out really well
2026-10-12 00:46:20
0
dinnseyy
Dinny☆ :
my man said dinner AND dessert
2026-10-12 02:13:48
0
madebyptra
Ari :
Mmmmmhh heyyyyy
2026-10-11 03:42:46
0
seejay819
karabao :
I want the ready to eat healthy and yummy dinner in just a second...
2026-10-10 12:15:00
8
.j.castillo
J. Castillo :
2026-10-10 04:52:58
11
aeziii._
𝐀𓍯 ִֶָ ּ :
Yeah yeah cooking cooking
2026-10-10 13:23:31
7
_aquariuspayne31
Aquarius Payne :
Tolong buka pintunya aku udah bawa piring 😍
2026-10-11 23:17:23
0
itsrafaeltorres
Rafa :
2026-10-12 01:05:38
0
gayleconnor94
Emily :
snack and dinner? or big back dinner?😍😂
2026-10-10 10:25:13
1
cornelius65654
Cornelius :
Some people are remembered for more than just their beauty; there’s something in their personality that quietly touches the heart and stays there… ✨🤍 The value of certain people can’t be expressed through words or ordinary compliments; they’re simply so special that respect itself becomes a language of affection. 🌹
2026-10-11 04:28:33
0
its_me_bella20
BELLA :
2026-10-11 14:27:38
0
its_charlesxavier
Charlie :
absolutely delicious men
2026-10-11 00:33:57
0
kairos_afthatheia
Kairos Afthátheia :
the food name is one-pot chicken gnocchi
2026-10-09 18:25:47
0
hi_luvvie
luv.vie :
2026-10-11 13:08:46
0
fourthegreatverouxen
fourth :
2026-10-11 15:22:36
0
fhynriee_4
nasgor goreng :
2026-10-11 17:01:27
0
ptreskvy
ptreskvy :
2026-10-11 03:18:46
0
penkinmaxim
максим пенкин :
absolutely everything is great, but... change the music next time, my eye is already twitching from this WOOOOOOO
2026-10-09 19:40:31
4
x1985976
x :
2026-10-10 19:55:50
0
imfine1912
imfine :
2026-10-10 21:10:45
0
anjii_27
Anji :
2026-10-10 19:07:13
0
eternally.dheannouver
Verca :
2026-10-10 23:10:02
0
see_you_laterrrr
Andrew K.J. :
will you invite me to dinner?
2026-10-11 00:23:14
0
espressonicecool
eighteen :
2026-10-11 00:40:36
0
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