Anxiety Tips
Region: US
Friday 09 October 2026 18:21:34 GMT
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filthyhyena :
anticipation of an event is often worse than the event itself
2026-10-10 04:30:09
587
Linda Harper :
But there’s always something else - next to worry about 😩
2026-10-15 02:09:29
87
Zela :
I don’t think so
2026-10-16 08:01:17
0
buricatch :
And the worst phase of that is you can't do the action yet. I am still waiting, stuck with anxiety, and I can't do anything about it.
2026-10-17 03:05:16
0
Aquarius woman :
wait a minute
2026-10-15 20:27:55
0
realifetime1 :
I have death anxiety so I don’t think I want to die 😂
2026-10-10 21:34:21
27
French by Jashandeep :
Im very anxious person. Lost my only brother and everything is calmed since. I have faced the biggest fear of my life, feel like everything else will be less scary from now onwards
2026-10-16 04:24:41
1
nicagoesto :
YES HAHAHAH COME ON
2026-10-16 09:15:02
0
THE TONYE :
Wow. This is exactly what I’m dealing with.
2026-10-16 18:20:18
0
markharrison4003 :
My dad died yesterday. I've grieved his loss for three years. Yesterday when I tried to resuscitate his warm body my palpitations and chest pains finally stopped and haven't come back since. I'm heartbroken, but I'm not longer anxious. 💔
2026-10-11 21:32:00
25
Lindsay Reynolds :
I usually ask myself, "What's the worst that can happen and can I survive it". If the answer is yes ( and it always is) I stop worrying g about it.
2026-10-11 16:34:10
20
Louise 🌻♌💛 :
Can confirm this is not the case with OCD 😂
2026-10-10 19:45:39
11
Greeny :
But then the worrying continues as something you feared would happen has happened so it seems worth it
2026-10-11 07:20:23
30
SueTen :
If you fail your driving test you will not have the anxiety you felt before taking your driving test
2026-10-10 22:18:13
28
MrWhiteRice :
What about after it happens and you start to think about all the imaginary ways it could have gone instead
2026-10-15 08:20:22
6
ortaguswifey :
when my daddy passed, it freaked People out how calm I was. this was exactly it. the thing I was the most scared of, happened. now we deal instead of being terrified
2026-10-10 18:09:01
20
emily :
That’s cool, but i’m not ready to die yet. Everything gives me anxiety.
2026-10-10 18:47:41
9
🤍🎀♡𝚜𝚌𝚊𝚛𝚕𝚎𝚝𝚝♡🎀🤍 :
nah once the event is over I realize I'm still worried asf but now I have nothing to worry about so it's even worse
2026-10-12 05:38:32
7
77Hobbs :
100 % correct, it's a huge relief x
2026-10-10 10:07:26
6
Lindsey Finn :
This actually happened for me when I was drowning in the Ocoee river. Death has always given me anxiety even though I know by faith what’s on the other side. But once I was in the water unable to come up for air, a sense of peace and calming came over me and I wasn’t afraid. I know it was God who gave me that peace. He told me all would be ok no matter what happened next. If I died, I was with him, if I didn’t, he’d still be with me and I could use this story as part of my testimony. I loved what Paul said in Philippians 1:21 “to live is Christ, to die is gain.” I now longer panic when the idea of death comes to mind. My mind no longer races to all the terrible scenarios of how something could end in death for me. But I do think often, why was I saved and how can I use that to point to Him.
2026-10-10 14:13:03
6
Fabian :
This worked for me with my fear of dying
2026-10-14 19:58:31
1
Kin-Ragnarson :
I had cancer (twice) and even in that situation there was an odd truth to this statement
2026-10-12 19:26:31
3
Jodieemarie :
Yes! This is so true, once the things happened I’m either like “ oh why was I so anxious” or “ okay this is what needs doing now” and the anxiety isn’t as high anymore
2026-10-13 22:36:38
1
JoJo :
Makes perfect sense I fear everything yet in a crisis I’m the one who holds it together probably because I’ve already practiced in a way 🤷🏼♀️
2026-10-12 21:15:43
2
panda1212 :
Yes that‘s true. I can confirm this.
2026-10-10 11:51:49
4
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