I had to do a FODMAP diet, which is insanely restrictive. I learned that all delicious foods have at least one of two things, sugar and/or gluten. Almost every flavor you like is apparently just different versions of gluten.
2026-10-10 02:54:27
410
Glitter Storm :
My doctor said an anti-inflammatory diet is when you don’t eat her three favorite foods: alcohol, coffee, and spicy
2026-10-10 03:40:41
181
Nanna (๑•ᴗ•๑)♡ :
increasing my fiber has made me realize I prefer not as much fiber 😂
2026-10-10 03:30:38
456
godsandfairies :
garlic is my fav. i refuse to leave her. we’re in a committed relationship. i just planted like 50 bulbs. also sunlight aint good for me either. but oh well i enjoy few things about existence.
2026-10-10 04:11:10
84
🪩 :
Avoiding tomatoes and moving to lactose free have made a huge difference so I just stopped there
2026-10-10 10:53:37
0
🍄 :
I'm on a low histamine diet, turns out my favourite foods are basically just little parcels of histamine 🫠
2026-10-10 10:38:41
1
Jane Doe :
No because why do all the foods that are supposed to be good make me bloat so bad no matter what I do?
2026-10-10 09:42:28
4
kiska :
did fodmap diet for few weeks. physically i feel better, mentally? i was in a dark deep bottomless pit of despair 😞
2026-10-10 10:00:53
1
Britt.Heise :
Me on an low histamine diet and being celiac 🥹
2026-10-10 03:23:27
16
kay! :
i tried to go high fiber and ended up the most constipated ive ever been in my life
2026-10-10 10:10:39
1
S.A :
tomato be tryna kill me with acid, but you bet I cook everything with it
2026-10-10 06:19:28
10
Gillian 🌞 :
Literally. Even healthy food needs some fodmap 😭. Onion garlic vinegar. Like come onnnnn
2026-10-10 03:43:29
20
marcia 🦋 :
I have celiac, chronic gastritis and IBS 🥴 I don’t know what’s worse: physical symptoms from even healthy veggies or mental exhaustion from not being able to enjoy any food with flavor
2026-10-10 10:13:24
0
Dr. Nikka K | Women’s Health :
I’m cracking up 😂
2026-10-10 04:25:29
3
jesuis.letoile :
‼️‼️‼️‼️‼️‼️But I did do it and ended up losing hella weight so now I’m upset
2026-10-10 03:41:36
3
Rand :
I have figured out in life that if I eat less tomatos and coffee then I could decrease the acidic levels in my body and have less autoimmune flare ups. My problem is my happy place involves drinking coffee and eating tomato based products. 😉
2026-10-10 09:23:47
0
Maria :
Fr
2026-10-10 02:44:33
1
Elana :
Sweet potatoes are your friend!
2026-10-10 07:06:48
0
Hannah✨ :
THIS!
2026-10-10 06:52:45
0
Bailey 🩵 :
Omg same I’m dying 😂😂😂
2026-10-09 20:48:10
0
thegrayfaerie :
SO REAL
2026-10-10 05:32:14
0
ness 🧿 :
how do i send this to my doctor
2026-10-10 05:19:58
0
Kelsey :
I’m trying SOOOO hard
2026-10-10 05:09:08
0
soph :
Tried that for three days this week and couldn’t do it. all I was eating was plain rice😭
2026-10-10 06:09:45
0
Ingrid 🧿 :
This deserves more like because yes
2026-10-10 03:30:21
1
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