@chl0fit: I genuinely thought that the faster I ran, the better runner I would become… So I pushed myself on every run, constantly chased a faster pace and made running harder than it needed to be 🫠 One of the biggest lessons I’ve learned is that not every run should feel hard. Easy runs do have a purpose too. You don’t need to finish each run feeling exhausted or beat your previous pace!!! Sometimes slowing down is exactly what you need to progress (a tip I wish I knew sooner) What’s one thing you wish you’d known when you first started running??? 🏃‍♀️‍➡️🌟 #runningtips #runningreminders #beginnerrunning

Chl0fit

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Friday 09 October 2026 19:46:31 GMT