1. Home
  2. Detail

@rose_yoga_simple: 67 and still planking 💪 My grandkids think grandma just bakes cookies all day — joke’s on them. 😄 I used to think my body was just “getting old” and that was that. Turns out it just needed to move. I started small, stayed consistent, and now I feel stronger than I did at 50. 3 sets of 16 seconds. That’s it. I’m not chasing a six-pack — I just want to get up off the floor without groaning and keep up with my grandkids. If you’ve been waiting for a sign to start… this is it. Age is just a number, not an excuse. Want an easier way to stay consistent with your health goals? 💚 I use the Simple app to help me stay on track. You can find it through the link in my bio. #Over60Fitness #AgelessStrength #GrandmaGoals #HealthyLifestyle #ActiveAging

rose_yoga_simple
rose_yoga_simple
Open In TikTok:
Region: US
Friday 09 October 2026 20:00:16 GMT
62845
2488
30
405

Music

Download

No Watermark .mp4 (1.15MB) No Watermark(HD) .mp4 (0.72MB) Watermark .mp4 (1.06MB) Music .mp3

Comments

patr8363
hola :
IA
2026-10-12 21:50:56
1
ritaora350
ritaora350 :
woooow go gal
2026-10-10 16:16:46
0
user2985691541996
beya :
hi❤️❤️❤️❤️❤️
2026-10-22 09:51:03
0
lenitacatarinapad
lenitacatarinapad :
poderia me enviar um plano de treinamento?? 🙏por favor 🙏🙏
2026-10-18 01:35:25
0
lucienhary
romero harr :
allez wi manmi chri
2026-10-12 17:51:49
0
anjanagurung614
Anjana gurung :
nice 👍
2026-10-10 07:00:07
0
memhet06
MeMHeT :
wow very fit beautiful
2026-10-11 02:33:16
0
tink007007
Tink007007 :
❤️
2026-10-19 14:50:49
0
kykyriky20
OlenaYeromenko :
2026-10-18 22:13:15
0
sergeykushnir18
Карина Одесса :
Красотка 👍
2026-10-12 19:06:16
0
soraya0214
@Soraya2402 :
Vous avez fait ça toute votre vie 🥰 bonne continuation 🥰
2026-10-14 01:22:44
0
.mohammed.omer32
محمد عمرMohammed omer :
2026-10-09 20:42:27
0
user2921670597865
undisputed Bosslady :
Nice one 👍
2026-10-09 22:33:45
0
patr8363
hola :
ia
2026-10-12 21:51:06
0
sarah.liliek
Sarah Liliek :
👍👍
2026-10-11 06:01:18
0
lissicca2
Kasya :
2026-10-11 14:51:46
0
user2985691541996
beya :
0❤️❤️❤️❤️❤️❤️❤️
2026-10-22 09:52:00
0
volcano_boy
🌋Volcano🌋_boy :
😍😍😍🥰❤️❤️❤️👍💪💪💪✨
2026-10-22 11:18:00
0
patriciadossant74
Patricia Dos Santos Pereira :
[Nas paradas][Comovente]
2026-10-15 21:34:51
0
lepetitlion8
⚔️🇳🇬le petit lion🦁🇳🇬🇨🇮 :
[Cœur rouge][Cœur rouge][Cœur rouge]
2026-10-22 01:40:19
0
user2017930271142
ひこ :
[無邪気][無邪気][無邪気]
2026-10-21 08:28:57
0
jssantcas
jssantcas :
[Rezar][Rezar][Rezar][Rezar][Corazón rojo][Corazón rojo][Corazón rojo][Corazón rojo]
2026-10-17 08:05:39
0
dieissa.10
militaires :
🥰🥰🥰
2026-10-22 18:53:21
0
richarddjby
richarddjby :
💪🏼💪🏼💪🏼👏🏾
2026-10-12 20:00:23
0
safarankitchen
Safaran Kitchen :
🍀🍀🍀
2026-10-09 20:21:59
0
To see more videos from user @rose_yoga_simple, please go to the Tikwm homepage.

Other Videos

Từ lúc biết peel đúng cách là da căng mướt, sáng bóng luôn, chân ái cho da dầu mụn, lỗ chân lông to xin phép gọi tên peel của Obagi ạ 💙 #peelda #peelpadcangmuot #khoahocobagi #hoptaccungobagi #thuynguyenanthea
Từ lúc biết peel đúng cách là da căng mướt, sáng bóng luôn, chân ái cho da dầu mụn, lỗ chân lông to xin phép gọi tên peel của Obagi ạ 💙 #peelda #peelpadcangmuot #khoahocobagi #hoptaccungobagi #thuynguyenanthea
@andredapx Uma das maiores demonstrações de maturidade é entender que nem sempre precisamos ter algo para dizer. Às vezes, a gente fala tanto porque quer explicar o que pensa, defender o próprio ponto de vista ou mostrar que tem uma resposta, mas se esquece de que também existe muito a aprender quando escolhemos simplesmente ouvir. #andreoliveiracy #reflexao #sabedoria
@andredapx Uma das maiores demonstrações de maturidade é entender que nem sempre precisamos ter algo para dizer. Às vezes, a gente fala tanto porque quer explicar o que pensa, defender o próprio ponto de vista ou mostrar que tem uma resposta, mas se esquece de que também existe muito a aprender quando escolhemos simplesmente ouvir. #andreoliveiracy #reflexao #sabedoria
Bakso syeff
Bakso syeff
Thật đáng thương, hãy cảm nhận nỗi đau, suy ngẫm về nỗi đau #xuhuong #pian #narutoshippuden #anime #animeedit #krow_grp🐧 #nhutdo920 #fyp #edit
Thật đáng thương, hãy cảm nhận nỗi đau, suy ngẫm về nỗi đau #xuhuong #pian #narutoshippuden #anime #animeedit #krow_grp🐧 #nhutdo920 #fyp #edit


@dyra
@dyra

About

Legal