@haileymzimmerman: Cable-only shoulder workout for defined shoulders💪🏼 The workout: Cable Lateral Raises: 4x15 Cable Shoulder Press: 3x10 Cable Upright Rows: 3x12 Cable Front Raises: 3x12 Cables are great for keeping constant tension on your shoulders throughout each rep. Focus on controlled movements, proper form, and progressively increasing your weight over time for the best results! Save this for your next shoulder day! 🫶🏻 #ShoulderWorkout #CableWorkout #ShoulderExercises #GymWorkout #FitnessGirl

Hailey Zimmerman

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Region: US

Friday 09 October 2026 20:43:54 GMT