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@rogerxzrd: #jorgeceledon #vallenato #amor #fyp

Roger Anaya
Roger Anaya
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Region: VE
Friday 09 October 2026 21:28:09 GMT
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2026-10-09 23:18:50
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A quick, no-cook Italian-inspired salad bowl rich in healthy fats and proteins, low in carbs, and infused with anti-inflammatory turmeric. Ingredients: - 100g cooked chicken breast, diced - 100g cooked beef, sliced - 1/2 cup chopped spinach - 1/4 cup cherry tomatoes, halved - 1/2 avocado, diced - 1 tbsp olive oil - 1 tbsp lemon juice - 1/4 tsp turmeric (anti-inflammatory) - Black pepper to taste Instructions: 1. Pre-cook the chicken breast and beef using an easy method such as air frying or boiling, then let cool. 2. In a bowl, combine the cooked chicken, beef, chopped spinach, cherry tomatoes, and avocado. 3. In a small container, mix olive oil, lemon juice, turmeric, and black pepper to create the dressing. 4. Pour the dressing over the salad and toss gently until well coated. 5. Serve immediately or prep in advance for meal prep. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, no-cook Italian-inspired salad bowl rich in healthy fats and proteins, low in carbs, and infused with anti-inflammatory turmeric. Ingredients: - 100g cooked chicken breast, diced - 100g cooked beef, sliced - 1/2 cup chopped spinach - 1/4 cup cherry tomatoes, halved - 1/2 avocado, diced - 1 tbsp olive oil - 1 tbsp lemon juice - 1/4 tsp turmeric (anti-inflammatory) - Black pepper to taste Instructions: 1. Pre-cook the chicken breast and beef using an easy method such as air frying or boiling, then let cool. 2. In a bowl, combine the cooked chicken, beef, chopped spinach, cherry tomatoes, and avocado. 3. In a small container, mix olive oil, lemon juice, turmeric, and black pepper to create the dressing. 4. Pour the dressing over the salad and toss gently until well coated. 5. Serve immediately or prep in advance for meal prep. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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