@ketoloversmeals: 🍪 Warm Cinnamon Lava Cobbler ✨ Soft cinnamon cake that bakes into its own glossy caramel lava sauce! Warm, gooey & so cozy. **Makes 9 servings | 8x8-inch ceramic dish** **MACROS PER SERVING:** **Calories: ∼143 | Protein: ∼8g | Net Carbs: ∼2g | Fat: ∼11g** **🍎 INGREDIENTS** **Batter:** - 1 cup finely ground almond flour - 112g - 1/4 cup unflavored whey protein isolate - 30g - 1 1/2 tsp baking powder - 1/4 tsp fine sea salt - 1/8 tsp cream of tartar - 1 tsp ground cinnamon - 1/3 cup allulose - 42g - 1 large egg + 1 large egg white - 1/2 cup plain 5% Greek yogurt - 113g - 2 tbsp unsalted butter, melted - 28g - 1 tsp vanilla extract **Cinnamon Topping:** - 3 1/2 tbsp allulose - 51g - 1 tsp ground cinnamon - 1/4 tsp xanthan gum - 0.6g **Hot Pour-Over:** - 2 tbsp heavy whipping cream - 1/2 cup very hot water - 120ml **🍯 INSTRUCTIONS** 1️⃣ Preheat oven to 325°F and lightly grease an 8x8-inch ceramic dish. 2️⃣ Whisk almond flour, whey isolate, baking powder, salt, cream of tartar, 1 tsp cinnamon and 1/3 cup allulose. 3️⃣ In another bowl whisk egg + egg white, Greek yogurt, melted butter and vanilla until smooth. 4️⃣ Fold wet into dry to make a thick soft batter. Spread into dish, keep top rustic and chunky. 5️⃣ Mix topping: whisk 3 1/2 tbsp allulose + 1 tsp cinnamon + 1/4 tsp xanthan gum very well. Sprinkle evenly over batter. 6️⃣ Stir heavy cream into very hot water and slowly pour evenly over the top. Do not stir. 7️⃣ Bake 35-40 min until top is puffed, golden and set in soft irregular chunks while sauce underneath bubbles. 8️⃣ Remove while center still looks slightly soft. Rest 20 min, then spoon warm with plenty of gooey sauce 🥄 **SAVE THIS NOW AND FOLLOW FOR MORE LOW CARB BAKERY FAVORITES!** #ketorecipes #lowcarbrecipes #ketodessert #snickerdoodle #creatorsearchinsights

Naya Yara

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Region: US

Friday 09 October 2026 22:09:12 GMT