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@gen199703: #เสื้อยืดสีเทา #เสื้อสีเทา #เสื้อเทาเข้ม #เสื้อคอเต่า #เสื้อคอเต่าสั้น

Gen รีวิวเสื้อยืดโอเวอร์ไซส์
Gen รีวิวเสื้อยืดโอเวอร์ไซส์
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Saturday 10 October 2026 01:00:39 GMT
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I'm not an IFBB pro. I don't own a gym. I'm not an Instagram celebrity. By this industry's standards I'm still a nobody. And the people telling you there's no optimal way to train, just do it however you want... they're largely right to question me on that basis. But what I do have is an engineering degree and a genuine understanding of physics. And that's what I've applied to every single movement I teach. Not bro science. Not what worked for me. Physics. Before you decide whether I'm right or wrong based on who else agrees with me, try it for yourself. Your muscles will give you the answer. If you've been training without ever really feeling the muscle work the way it should, comment GAMEPLAN below. That's where it usually starts.
I'm not an IFBB pro. I don't own a gym. I'm not an Instagram celebrity. By this industry's standards I'm still a nobody. And the people telling you there's no optimal way to train, just do it however you want... they're largely right to question me on that basis. But what I do have is an engineering degree and a genuine understanding of physics. And that's what I've applied to every single movement I teach. Not bro science. Not what worked for me. Physics. Before you decide whether I'm right or wrong based on who else agrees with me, try it for yourself. Your muscles will give you the answer. If you've been training without ever really feeling the muscle work the way it should, comment GAMEPLAN below. That's where it usually starts.


Quá Khứ 😂 #chimtran #chimtranchinhchu #chimtran17b #xuhuong #viral
Quá Khứ 😂 #chimtran #chimtranchinhchu #chimtran17b #xuhuong #viral
Dây dù tròn xanh 4li và 6li bền chắc, dây dù cắm trại #daydu #daydutron #dayduxanh #xuhuong #xh
Dây dù tròn xanh 4li và 6li bền chắc, dây dù cắm trại #daydu #daydutron #dayduxanh #xuhuong #xh


.‎ 🤍 الكلام بقناة تلي بل بايو ‎•#اقتباسات •#كتاباتي ‎•#اشعار •#حزين •#كلمات
.‎ 🤍 الكلام بقناة تلي بل بايو ‎•#اقتباسات •#كتاباتي ‎•#اشعار •#حزين •#كلمات

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