I don't seem to do anything fineeeeeee, but I love that you give us an alternative
2026-10-14 11:16:18
285
Cookie Club Fsa🍪 :
But the trainer said that’s the way
2026-10-14 13:45:07
15
Niko :
Can you please let me just be
2026-10-14 16:17:09
0
Nikola Svobodová :
I used to be super sore after gym with this quick warm up. I do it slower now before and after and I can't tell I was in the gym 😅 and I still see progress and heavier weights being lifted 💪🏻
2026-10-14 17:00:30
0
𝐀𝐑𝐋♕ :
IT IS FINEEEEEEE ITS CALLED HIP MOBILITYYYY
2026-10-14 12:02:09
32
lanlininchina :
Basically the unc warm up is not fineeeee. Seriously, one auntie in my country heard that “swinging arms makes you lose weight” guess what?! She did it vigorously until her shoulder dislocated which landed her in hospital😅
2026-10-14 15:26:48
2
fatumayusuf45 :
Thank you 🙏
2026-10-14 13:49:51
0
VakLoosh_5 :
Thanks. Then its back to
2026-10-14 13:53:11
0
𝔞𝔫𝔡𝔯𝔢𝔢𝔞 :
i dont do it so im fineeeeee
2026-10-14 15:27:10
1
Your mommy💕 :
Thanks
2026-10-14 14:19:03
0
jjj5 :
For me that’s the workout I won’t do anything else
2026-10-14 13:57:46
1
ginger :
what if i cycle to the gym and then do these moves?
2026-10-14 13:00:22
0
I love minties :
Dis my warm out
2026-10-14 12:21:35
0
Starky :
what have i been learning in pe 😳
2026-10-14 14:56:56
0
Rita Opperman :
Your videos are so fineeeeee!
2026-10-14 11:19:11
1
snake6123 :
alternativly you can do 3-5min on a cardio machine of your choice and do 2-3 warm up sets on your first exercise, do less or none on the next exercises depending on how similar the movement is to the ones you have been doing in previous sets. keep it simple
2026-10-14 14:05:25
0
pena :
thanks, now I'm fineeee
2026-10-14 11:24:27
0
capybaragaming807 :
Yea what’s fineeee
2026-10-14 14:21:37
0
eveyoucoward :
2026-10-14 12:01:26
0
BEE. :
Thats not Fineeeee
2026-10-14 11:08:01
0
Za Ki :
🔥🔥🔥
2026-10-14 13:24:19
0
R❤️I :
[Laugh approved][Laugh approved][Laugh approved]
2026-10-14 16:04:10
0
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