@hopebaby.pk: #03113223228 #fyp #trending #foryou #trendingvideo

Hope baby.pk
Hope baby.pk
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Region: PK
Saturday 10 October 2026 00:52:19 GMT
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user134983058
no name :
price katni ha
2026-10-10 01:23:15
3
naeem.mughal.sab
Naeem Mughal sab🚩 :
yah gadi ki price kitni hai
2026-10-10 04:45:20
1
dr.saleem117
Dr Saleem :
😅ooozi,
2026-10-10 03:06:53
1
dr.saleem117
Dr Saleem :
😅ooozi
2026-10-10 03:06:53
0
muhammad.farooq3363
Muhammad Farooq :
Price
2026-10-10 02:39:46
3
hak.nawaz.chandio2
hak Nawaz chandio :
2026-10-10 11:05:36
0
rehan.rind.208527
Rehan Rind 208527 :
m
2026-10-10 05:27:54
0
hak.nawaz.chandio2
hak Nawaz chandio :
2026-10-10 11:05:24
0
dilmurad.dashti.s
DilMurad Dashti sahab :
😳😳😳
2026-10-11 08:31:38
0
m.rafeeq3264
M Rafeeq :
😁😁😁
2026-10-11 07:16:19
0
mustfa.khan861
Mustfa khan :
💚💚💚
2026-10-11 09:55:15
0
user613956225601
اصغربليدي :
😁😁😁
2026-10-11 05:28:00
0
sufiameer5
صوفي امير چانڊيو :
[Heartwarming][Heartwarming][Heartwarming]
2026-10-10 02:52:40
1
magsi014
Imran Ali magsi :
🥰🥰🥰
2026-10-11 05:05:48
0
altaf_bhai_007
️ALtaF Hussain PST :
😂😂😂
2026-10-11 04:41:30
0
khan999781
khan999 :
🥰🥰🥰
2026-10-11 03:37:13
0
nimeed2
Nimeed :
🤔🤔🤔
2026-10-11 03:34:32
0
khudabukhash786
KHUDA BUKHSH BALOCH :
👍👍👍
2026-10-11 02:42:44
0
jamilmallah757
Jamil Mallah757 :
😁😁😁
2026-10-11 01:14:02
0
m.hashim.kaloi8
M Hashim kaloi :
😁😁😁
2026-10-11 07:01:25
0
geeraj.kumar
Darmish koli :
🥰🥰🥰
2026-10-11 01:20:37
0
hussain.ahmad0837
Nadan💔👈H🫶S👈💔 :
💔💔💔
2026-10-10 22:37:48
0
alikhan99534
Ali Khan :
[Innocent][Innocent][Innocent]
2026-10-10 17:56:13
0
baboalihingorjo
Babo :
🥰🥰🥰
2026-10-10 15:31:49
0
user5671856908335
sameer rajar :
❤️❤️❤️
2026-10-10 01:16:25
0
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Chào mừng các mẹ đã quay trở lại với Tập 3 trong Chuỗi Video
Chào mừng các mẹ đã quay trở lại với Tập 3 trong Chuỗi Video "Giáo dục Chăm sóc Bầu ngực & Cho con bú" cùng Paruu! 🎉 Hôm nay, hãy cùng điều dưỡng Huỳnh Ly @Điều Dưỡng Ly–Chăm Sóc Sản Nhi với 8 năm kinh nghiệm tiếp tục tháo gỡ một trong những nỗi lo lớn nhất của các mẹ bỉm: "Làm sao biết mình có đủ sữa cho con hay không?" 👇 Ngực nhỏ không có nghĩa là ít sữa, và một cữ hút ít không quyết định nguồn sữa của mẹ. Hãy tin tưởng vào cơ thể mình và đồng hành cùng khoa học nhé! 💖 Chào mừng các mẹ đã quay trở lại với Tập 3 trong Chuỗi Video "Giáo dục Chăm sóc Bầu ngực & Cho con bú" cùng Paruu! 🎉 Hôm nay, hãy cùng điều dưỡng Huỳnh Ly @[Tên_tài_khoản] với 8 năm kinh nghiệm tiếp tục tháo gỡ một trong những nỗi lo lớn nhất của các mẹ bỉm: "Làm sao biết mình có đủ sữa cho con hay không?" 👇 Ngực nhỏ không có nghĩa là ít sữa, và một cữ hút ít không quyết định nguồn sữa của mẹ. Hãy tin tưởng vào cơ thể mình và đồng hành cùng khoa học nhé! 💖 Các mẹ bỉm ơi, có bao giờ mẹ từng lo lắng mình "ngực nhỏ nên ít sữa" hay hoảng hốt chỉ vì một cữ hút ra ít chưa? Mẹ đã giải tỏa áp lực đó như thế nào? Hãy chia sẻ câu chuyện của mình hoặc để lại thắc mắc ngay dưới phần bình luận nhé! 👇💬 #paruu #mebimsua #mebimthongthai #nuoiconbangsuame #chamsocsausinh
Before anyone asks, I want to start by saying that I worked closely with my GP and endocrinologist throughout this journey. My experience is exactly that: my experience. What worked for me may not be appropriate for everyone. For years, I felt like I was fighting against my own body. I would watch people lose weight by simply eating a little less, moving a little more, and everything seemed to fall into place for them. Meanwhile, I felt like I was doing everything
Before anyone asks, I want to start by saying that I worked closely with my GP and endocrinologist throughout this journey. My experience is exactly that: my experience. What worked for me may not be appropriate for everyone. For years, I felt like I was fighting against my own body. I would watch people lose weight by simply eating a little less, moving a little more, and everything seemed to fall into place for them. Meanwhile, I felt like I was doing everything "right" and getting nowhere. It was frustrating, exhausting, and honestly quite isolating. What I have learned is that my body wasn't broken. It needed support. Once I started working with my healthcare team and addressing the underlying factors contributing to my weight gain, everything changed. Not overnight. Not magically. But for the first time, my efforts actually started matching my results. Some of my biggest non-negotiables have been: • Following the treatment plan created with my medical team • Prioritising protein at every meal • Staying consistent even when motivation disappeared • Moving my body regularly, especially through walking and strength training • Focusing on habits I could sustain long term instead of chasing quick fixes • Drinking more water than I thought I needed • Getting enough sleep and managing stress • Taking progress photos because the scale doesn't always tell the full story The biggest transformation hasn't actually been physical. It's learning that I don't need to punish myself to make progress. It's learning that one bad meal doesn't ruin everything. It's learning that consistency beats perfection every single time. I've lost weight, but I've also gained confidence, energy, self-respect, and a much healthier relationship with myself. If you're currently struggling, please know this: needing help does not mean you've failed. Sometimes the most powerful thing you can do is ask questions, seek support, and work with professionals to understand what's actually going on. You deserve answers. You deserve support. And you deserve to feel good in your own body. 30kg down and still going. 🤍

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