@andreavreyes: if you’re struggling with hyperextensions save this and take me later warning your pants might explode afterwards @DFYNE dc ANDREAV #micup #glutesworkout #formtips #hyperextensions
i feel it in the back of my knees and hamstrings, what am i doing wrong ?!
2026-10-10 02:29:29
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Nini 🌸🖤 :
What does the band help with ?
2026-10-10 02:39:24
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Brooks Ghost :
I can’t reach and have to be on my tippy toes. Someone suggested I use a plate on the foot part but it feels so unstable
2026-10-10 01:35:51
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_brazillllll :
You sound just like Celine in the rookie I loveee it
2026-10-10 03:42:19
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Victoria :
Do you take creatine ?
2026-10-10 02:22:19
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𝓛𝓲𝓶𝓸𝓗🧚🏻♀️ :
Back pain while doing this is normal??? Because every time I am doing my back hurts and i am doing same like u
2026-10-10 03:12:33
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Rachell :
thank you for this because I was always curving my back and now seeing the correct way. I hope I can get a pump like yours🤭
2026-10-10 01:59:08
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Maddy :
What leggings are these?? 💙
2026-10-10 02:27:47
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FelixtheKat :
You going slow n home girl next to you slowed down
2026-10-10 04:51:49
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user9575145697187 :
Hyy dear, i just have one question about meal prep plz.. i eat sweet potato and chicken in lunch and dinner. This time i made for 5 days. My sweet potatoes got little black even after 1-2 days. And chicken breast smells bit bad. I know chicken is not rotten but it smells bad while eating and why potatoes got black. Is it comman ??? Plz reply
2026-10-10 01:09:22
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seniamariee26 :
How can I do these at home?! 😩
2026-10-10 02:30:22
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Diana :
I’m 4”11 and too short to reach. The plates don’t help.. idk what else to use bc I really want to do these 😕
2026-10-10 03:13:04
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ᴊᴇɴɴɪღ :
what degree angle do you usually have it at ?
2026-10-10 02:01:25
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clarissa :
This makes me want to pee after each set 🤣 my bladder gets squeezed y’all
2026-10-10 04:31:45
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julissa :
2026-10-10 03:23:59
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SeiduMohammed :
🥰🥰🥰
2026-10-10 01:05:22
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SeiduMohammed :
💞💞💘👀👀👀
2026-10-10 01:05:07
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