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ๆฅๆฌ่ช
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เคนเคฟเคจเฅเคฆเฅ
็ฎไฝไธญๆ
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@kailynkmcgee: harry potter movie marathon ๐ช #harrypotter #moviemarathon #cozyvibes #potterhead #cozyathome
kailyn ๐
Open In TikTok:
Region: US
Saturday 10 October 2026 03:21:55 GMT
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Comments
๐งธ๐ฅฅ๐ซง๐ฆข :
Love it๐
2026-10-10 07:02:22
1
maciejaiden :
THE BEST I LOVE HP
2026-10-10 03:50:09
1
huso หโโฎโหเฟ :
this is perfect bestie โ๏ธ๐ป
2026-10-10 03:43:42
0
SOPHIE :
So cozy
2026-10-10 04:31:15
1
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#xh
9 things i changed that finally got my GLP-1 progress moving ๐ค 1. i started eating protein first, every meal ๐ when you're barely hungry it's so easy to fill up on crackers and toast ๐ now the protein part of my plate goes first, everything else after ๐ eggs, greek yogurt, a shake on rough days 2. i stopped relying on plain water ๐ i was drinking a ton and still getting the headaches ๐ one electrolyte packet a day made the biggest difference for me 3. i switched to small plates ๐ food noise went quiet but my stomach fills up FAST ๐ half portions + eating slowly = no more "why did i finish that" feeling 4. i cut way back on greasy food ๐ fried stuff sits in your stomach forever on these meds ๐ learned this after one burger night. never again lol 5. i stopped weighing myself every day ๐ some weeks the scale barely moved and my jeans still fit looser ๐ a mirror pic every sunday keeps me going way more than the number 6. i added fiber, but slowly ๐ everything slows down on GLP-1, you know what i mean ๐ veggies and chia little by little instead of all at once 7. i started tracking instead of guessing ๐ i log meals, water, protein and how i feel in the DreamMe app ๐ after a few weeks i could literally see which foods made my side effects worse ๐ guessing kept me stuck, the data didn't 8. i made sleep part of the plan ๐ my worst days always came after short nights ๐ phone away at 10, i'm not even kidding 9. i stopped comparing my journey to everyone else's ๐ different body, different dose, different starting point ๐ consistency beats speed every single time not a doctor, just sharing what helped me. talk to yours about anything dose related ๐ save this for later. which one are you starting this week? ๐ #glp1 #glp1community #glp1girlies #weightlossjourney
#ุฏุนูุงุช_ุงููุชุฑูููู #ุงูุณุจููุฑexplore #ุฎุทูุจุฉ_ุฒูุงุฌ๐คต๐๐ฐ #explore #ุงูุณุจููุฑ
Basking Shark breach off Irish coast ๐ฎ๐ช #ocean #thalassophobia #shark #sharks #baskingshark #fyp
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