@czechczech92: Here's a simple recipe for a delicious apple and cinnamon chia pudding, perfect for breakfast! It makes 3 servings. Ingredients: * 6 tbsp chia seeds * 1 cup milk (your choice) * 1 tsp vanilla extract * 1 tbsp maple syrup * 450g Greek yogurt (150g per serving) * 3 apples, chopped * 1 tsp cinnamon * 1 tbsp honey (for the apples) * 3 tsp honey (1 tsp per serving) * Chopped walnuts (optional) Instructions: 1. Mix the chia seeds, milk, vanilla, and maple syrup in a sealed container. Let it sit for a few hours until it thickens. 2. While the chia pudding is thickening, chop the apples. Heat them in a pan with cinnamon and 1 tablespoon of honey until they are soft and well combined. 3. Once the chia pudding is thick, layer it in containers with the Greek yogurt, honey, apples, and chopped walnuts. Enjoy your healthy and flavorful breakfast! This pudding stays fresh for up to 3 days. #chiapudding #breakfastrecipes #breakfastideas #highproteinbreakfast #healthyrecipes

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