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@ms.sheryl22: New packaging Hikari Ultrafresh Rejuvenating Set #hikari #hikarirejuvenatingset #rejuvenatingset #skincare #fyp

Sheryl 🌹
Sheryl 🌹
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Region: PH
Saturday 10 October 2026 10:12:06 GMT
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Ive been meaning to post so i'm going to try harder. yesterday I decided to fast at 6pm instead of my 11am - 8pm I may push it a little earlier later, not sure yet. now that I'm going back to work and with night classes I'm thinking this is a better fit. I find that I need fuel for the day instead of at night. It really does make sense the other way around. why fuel at night if I tend to wind down at night. I ate breakfast at 8am and then had my dinner and snacks 4- 6pm cut off. I also had tea and water as always. I'll start taking pictures of the teas i drink if you like, but sometimes I forget between work and studying. Last two Sundays I've been between 181 and 183. part of it is due to maintenance eating for about 10 days for my 12 week diet fatigue reset and also just a last pump for my body for healing. I also havent been hitting steps since I flared up last week. After yesterday's lower body workout I feel good today so I think I'll start hitting my steps between today or tommorrow. I hit lower body today in the morning also. #wl #wieiad #fypシ #momsincollege
Ive been meaning to post so i'm going to try harder. yesterday I decided to fast at 6pm instead of my 11am - 8pm I may push it a little earlier later, not sure yet. now that I'm going back to work and with night classes I'm thinking this is a better fit. I find that I need fuel for the day instead of at night. It really does make sense the other way around. why fuel at night if I tend to wind down at night. I ate breakfast at 8am and then had my dinner and snacks 4- 6pm cut off. I also had tea and water as always. I'll start taking pictures of the teas i drink if you like, but sometimes I forget between work and studying. Last two Sundays I've been between 181 and 183. part of it is due to maintenance eating for about 10 days for my 12 week diet fatigue reset and also just a last pump for my body for healing. I also havent been hitting steps since I flared up last week. After yesterday's lower body workout I feel good today so I think I'll start hitting my steps between today or tommorrow. I hit lower body today in the morning also. #wl #wieiad #fypシ #momsincollege


612404091 Thiaba
612404091 Thiaba
Một chút khác biệt trong vai diễn mới - Lệ Hà #tramanh #hoanghaucuoicung #leha
Một chút khác biệt trong vai diễn mới - Lệ Hà #tramanh #hoanghaucuoicung #leha
Est-ce que tu m'aimes ? - Gims #gims #estcequetumaimes #musiques #chansons #speedsongsfr
Est-ce que tu m'aimes ? - Gims #gims #estcequetumaimes #musiques #chansons #speedsongsfr
keras kejam kriuk cepet2an #fyp #soundhoregjawatimur #mangga
keras kejam kriuk cepet2an #fyp #soundhoregjawatimur #mangga

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