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@amaeyetimelessfinds: Went thrift shopping with my buddy today. A Halloween vibe showed up at Goodwill. 🎃 #thriftstore #thriftfinds #goodwill #halloweenfinds #ecofashion

Amaeyetimelessfinds
Amaeyetimelessfinds
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Saturday 10 October 2026 13:30:01 GMT
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What I ate today as a 46-year-old mom of three to stay lean, glowing, and thriving ✨ This was a more intentional, lower-calorie day for me. Right now, I’m in a little summer lean-out phase. I’m already lean, but I’m also allowed to have goals, and lately I’ve been curious to see just how good I can feel and look — especially after the procedure I had on my stomach. Here’s everything I ate: Coffee with half-and-half, cinnamon, and stevia Half a banana before my workout for quick energy Protein ice cream prep for later: Fairlife fat-free milk, vanilla protein powder, a scoop of collagen, cinnamon, and stevia Greek yogurt bowl: 0% Greek yogurt, the other half of my banana, peach, blueberries, one strawberry, three walnuts, cinnamon, and bee pollen Daily supplements: I switch these up depending on the season, my cycle, and what I feel like I need that day. For example, I don’t always take omega-3s on a day I’m eating tuna or sardines, but there are a few things I take consistently, like vitamin D3 and a multivitamin as a little insurance policy. Lunch: Arugula salad with half of a prepped sweet potato, one can of tuna, tomatoes, avocado, cottage cheese, fresh rosemary, lemon juice, balsamic, olive oil, salt, and pepper Afternoon pick-me-up: Everyday Dose coffee with a splash of half-and-half Sourdough toast with a sliver of butter Trampoline park snacks: Two Chomps sticks because they were high in protein and lower in calories than the protein bar I had with me Dessert: Protein ice cream in the Ninja Creami with a tiny splash of Chobani sugar-free salted caramel creamer Would you eat this??? LMK in the comments ⬇️ #whatieatinaday #healthymeals #healthyrecipe #highprotein
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