@jayshetty: Not all pain is visible. Behind a smile, laughter, or “I’m good” may be someone holding it all together. Today, October 10th, is World Mental Health Day, let’s remember to look deeper, listen closer, and check in with compassion — not assumptions. Together with @NAMI we’re helping raise awareness that no one should struggle in silence. 🙏 If you or someone you know needs support, call 1-800-950-NAMI (6264), text NAMI to 62640, or visit nami.org/helpline

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Imagine having a perfectly nice Jay shetty evening and then after coming on Tiktok finding out Jay Shetty’s labelled you “barely holding on”

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. :

Sondr

hannahvanderzwaag :

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bongoguy48 :

Cheers happy Saturday

Mr Myst :

Be kind.

Alex :

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Dr. Melanie - Psychologist :

As a psychologist, this is so true. Smiling and struggling can exist in the same person, and many people get so practiced at saying "I'm good" that even they stop noticing how much they're carrying. This World Mental Health Day, ask the people you love one more question: "How are you, really?" Then stay for the answer. Feeling seen can be the first step toward healing. If this hit home, you're not alone. Follow me for more mental health insights 💛

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