My Anxiety and Yours
Region: US
Saturday 10 October 2026 15:13:34 GMT
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Susie Collins :
Yes it is a constant struggle for me . I some times go weeks without showering
2026-10-11 04:37:23
11
Hayley Helms :
Absolutely not. When I feel panic or anxiety I take a shower. It’s like my comfort zone.
2026-10-10 23:27:04
7
The days Queen :
Omgod 👏 yes
2026-10-12 08:19:02
0
bee :
Having to close my eyes in the water always makes the dizziness worse and i feel like I'm going to pass out, crack my head, and there's no one to help me.
2026-10-10 23:05:43
11
Bbecca 🫶 :
I get a mixture of both sometimes it's my safe space to let everything out other times the feeling of the water hitting me send me over the edge with my nervous system
2026-10-12 06:01:08
0
Angie :
Yes I can
2026-10-11 01:57:54
0
Linda Trivisonno :
It also can be the amount of time it takes to shower, dry off, and get dressed all over again. It seems overwhelming.
2026-10-11 08:06:44
6
mamabear41 :
not only people with anxiety and panic disorders it's also people who also has depression too
2026-10-11 18:54:35
2
Melissa :
This is so me! I hate showering, my anxiety goes through the roof
2026-10-10 20:55:18
7
Berkana :
Horrible grief can do that to you also
2026-10-11 13:07:29
3
Stephie :
Is it normal for a person who has OCD and anxiety to want to take only baths bcuz it's more calming to them than a shower?? Anyone else relate or noo?!
2026-10-11 14:58:19
2
Marlene W :
Yes, 100%. It’s a horrible feeling.😔
2026-10-11 14:35:47
2
Kathryn “Kat” Luck :
I have anxiety and depression, and as soon as I get in the shower I'm relaxed.
2026-10-10 18:53:27
3
Nora Johnson546 :
that's why I use scrubz no rinse wash clothes from amazon
2026-10-10 21:20:45
2
Shirley Todd996 :
hate it my bathroom has not got a window
2026-10-11 13:18:19
0
clarajonas519 :
yes, I certainly can relate. I hate getting in there. I have claustrophobia also.
2026-10-11 08:16:19
2
sueshe2 :
Yes!! I never realized it was from my anxiety. I thought it was only me.
2026-10-11 08:18:30
2
LuLu50 :
Absolutely can relate.
2026-10-10 23:19:43
4
DEV :
Absolutely yes
2026-10-11 03:52:29
1
Crissy :
I had severe anxiety just walking to the store.
2026-10-10 23:12:57
1
Laura Morrris :
No shower. Bath only.
2026-10-10 21:36:27
1
Shell :
I can relate
2026-10-11 00:39:54
1
RW :
no, this is not one of my triggers
2026-10-11 02:08:55
1
Deanna Newell :
I’m facing this issue rn🤦🏻♀️😂it’s horrible!! Thought it was just me!
2026-10-11 15:07:14
1
🍂🍁Kim🍂🍁 :
Yes I can but no one understands
2026-10-11 14:32:24
1
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