Bethany 🏋️♀️
Region: US
Saturday 10 October 2026 15:46:26 GMT
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Jenny :
How often are you doing these exercises?
2026-10-11 18:10:33
1
Misha :
I have been doing almost the exact same routine and it works! Don't stop! We can do this! It just takes time and determination!!!!
2026-10-11 22:10:20
66
Jas 🐈 🌸 :
Well this definitely shows that targeting certain muscle groups does work. So many people say that you can’t target fat loss in one specific area and it’s so discouraging
2026-10-11 16:20:22
303
Elle :
me running to the gym because my wedding is in 8 months
2026-10-11 16:42:44
28
Erica :
if you dont mind asking how hard/often/long did it take to get these results 👀
2026-10-11 01:15:12
1
Fambushco :
I would like to pause and say that I am so proud and impressed. You did that!
2026-10-11 01:53:18
33
a$hanty :
yess , the mommy belly bullied the life out of me I just couldn’t do it anymore
2026-10-12 02:28:21
6
kayd 🌸 :
How do you keep yourself motivated? I always start and then stop and I'm tired of it 😪
2026-10-10 15:57:33
97
Kayla :
are there like 10 more of these exercises that doesn't require getting on the ground?
2026-10-11 00:58:18
34
Novalee Haney :
What is it that you are holding?
2026-10-12 02:14:49
1
royawilliamson_242 :
How do you not have loose skin? Honestly, that's why I'm scared to lose weight because of the loose, hanging skin.
2026-10-12 01:39:50
1
🌸 Ky 🌸 :
what else do you do exercise wise?
2026-10-12 03:31:34
0
🌼✨ :
How often you do core workout?
2026-10-11 04:06:06
1
Stefhania López :
Good Job 👏👌🏻
2026-10-12 04:06:16
0
Tita | SAHM | FTM :
Are you taking clients?😭😫
2026-10-12 01:50:06
0
🌶TwistedWhisket🌶 :
Following!
2026-10-11 23:33:51
0
Tee :
Weighted Glute bridge marches & Weighted standing marches 10/1000 😩
2026-10-11 11:11:28
7
WitchNikiRN :
thank you for sharing. I've been laying in bed a lot due to an injury and that would be something I could actually do
2026-10-11 20:25:24
3
Chelsey :
Would these still work without holding the weights in front of you? I have a family member who has blood clots in her arms so can’t do a lot of lifting or anything
2026-10-12 00:11:18
1
Arix 🪷 :
Gracias por compartir hermosa 🖤✨
2026-10-10 16:07:48
2
Mimoza Krasniqi :
How long did it take you to achieve this result?
2026-10-10 16:37:46
3
T🦋 :
You look great! Congratulations! 💪
2026-10-11 20:03:26
1
Savannah :
just missed a whole week after going every other day for two weeks faithfully 😭 this is my reminder to get back in today!! it's so hard I was in the best shape of my life three years ago and then I had my third baby and got to be the heaviest I've ever been. I lost 15 pounds with just diet changes but now I'm stuck i need to lock in
2026-10-11 11:23:52
2
Chrissy :
How many days a week do you do core workouts?
2026-10-11 03:40:50
2
kileigh :
You go mama! Just had my 2nd c-section and cannot wait to get back in the gym
2026-10-10 23:49:04
1
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