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@shiroww26: Maxa Kamenn Karo😍❤️👍#vip #foryou #foryoupage #fyp #somalitiktok

ՏᕼIᖇOᗯᗯ~🇧🇷🤴📿
ՏᕼIᖇOᗯᗯ~🇧🇷🤴📿
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Saturday 10 October 2026 16:27:10 GMT
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Ladies when I started training Latifah she was able to lose 50 pounds within the first 10 weeks now here are 2 things that she’s doing that you aren’t Number 1 she has a caloric deficit number. Meaning that she knows the amount of calories she needs to eat on a daily basis which is important to help her lose overall body fat Number 2 she was prepping her food ahead of time because prior preparation is going to prevent poor performance. So knowing what you will be eating will set you up to a point where you are already aware of the calories you’ll be consuming so that you stay within your deficit and so that you don’t over eat If you're ready to lose 30-100 pounds I want you to CLICK THE LINK IN BIO to learn more about my private accelerated weight loss program
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