@rehanapersonaltrainer: #gymroutine #gymworkouts #gymworkoutsforwomen #plateau #womensfitnesscoach

Mr 💪 :

Can I know what trainers 👟 your wearing please?

summia 🇵🇰 ❤️ :

Heel pain main kesay kre

Beenie :

47 minutes on stair master 😳

ShaziaOG :

stair master is a killer, wouldn't be able to do 5 minutes

Nosheen :

I crave tea every morning and evening 😏how I start to loss my weight

user501115 :

I can't do this yet

San’s Dessert Shop :

No way later heel pain

Sharon :

Your hard work has paid off [Fire] I can’t wait to get back into shape! After hand injury & CRPS. Been a tough 3 yrs.

SwirlHouse :

I prefer just walking with a good scenary. I get bored at gym lol

Don :

30 min Stairmaster level 9 30 min Incline 15 speed 4.5 thank me later

humaira :

Is this good for our knees my dear?

shahidunchowdhury1 :

I’ll get there

Emma :

what about a cross trainer

Hoor :

me today 7 mint 6 sped 😂😂😂

Vitanique :

girl 47mins level 7??? howww

M3HRY :

I recently fell in love with the stair master 😍 I'm hibernating in the gym this winter 😂

خاموش زندگی 🌺🌹🥀 :

diet ne mery chehry ki ronaq hi khtm kar di😢

Hoor :

this 5 speed 45 mints

nahidiqbal1410 :

maa shaa Allah you are really active 🥰🥰🥰🥰🥰😍😍😍

Fleur :

I can only manage 10min 😳

B.fitamazing._.collab :

jenny :

amazing

Translucent :

I use stairs ground to 8floor *4 up and down

sonia :

i was thinking all of these in 1 session lol! 😂

Saliha Usman :

me ap jaisa fitness chahti hon but I'm 40 and weight 91