@sageandseaesthetics: For the luteal phase girlies whose patience has left the chat 🤍 Do a little ear acupressure with me. Gentle pressure, slow breaths, and no rushing to the next point. This isn’t a fix for PMS, just a moment to check in with yourself and bring yourself back a bit. Save this for your next “everybody is breathing too loud” day 🤭 #lutealphase #accupressure #sacramento #hormonesupport #pmsrelief