@zakk4110: POV : The first 6 months What month are you on? #acl #aclsurgery #rehab #physiotherapy #knee

zakk
zakk
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Region: GB
Saturday 10 October 2026 18:27:33 GMT
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shaandamusic
shaan :
i walked day one
2026-10-10 20:35:40
11
llallee
ale :
1 month
2026-10-11 14:00:17
0
jayster_real
jayster_real :
I’m on month 6 and I had meniscus and ACL repair and I’m getting back into running and building muscle again
2026-10-10 22:20:18
8
vinyyyy_7
Vinyy :
day 6 after operation 🫠
2026-10-11 13:35:11
0
pa63tun
LFM{SHADY} :
31 [Teary eyed]
2026-10-11 13:03:56
0
iam_isa071
IM :
8months and a week now😤
2026-10-11 13:12:08
0
motonino0
motonino :
31 days and i run
2026-10-11 12:42:48
0
raizen446
Rycen :
I have acl and meniscus surgery, 3months post but i can jog right now☺️
2026-10-11 03:17:43
1
audreyy_956
audrey :
4 months 136 days post op!!
2026-10-10 23:08:20
1
sohayb.kadiri
sohayb🇲🇦 :
Day 7 😖
2026-10-11 02:33:36
6
kojo30.6
kojo30.6 :
I wait for my op Termin
2026-10-11 07:07:47
2
_mustafayilmaz
Mustafa :
6 month
2026-10-11 06:19:28
0
luke_bentzin
Luker :
Isolated acl walking with normal gait and no brace or crutches at week 4.5
2026-10-10 21:46:28
1
ilsacchettodicarta
ilsacchettodicarta :
2 months after the surgery i work and do gym, sooo happy
2026-10-11 13:26:41
0
fitreeluqmanoi
luqsfit :
2 months 🙏🏻
2026-10-10 23:36:27
0
tylernottaylor98_
tylernottaylor98_ :
Almost 4 weeks post op bending at 90 , 0 extension and able to walk just a little limp !
2026-10-11 03:49:09
1
yuthk1ll3r
SPY 7 :
8 months
2026-10-11 01:08:28
0
roya1t
TJ :
Day 4 🥲
2026-10-11 12:46:40
0
saraahlouisaaa
Sar :
Week 5
2026-10-11 07:10:05
1
freddie22510
Fred🏴󠁧󠁢󠁥󠁮󠁧󠁿 :
my surgery this month😬
2026-10-11 10:41:14
0
rainie_.__
rainie :
day 4
2026-10-11 10:33:00
0
chinwag
shaq :
day 0 still deciding if I get the surgery or not 😳 ruptured acl 😩
2026-10-11 10:15:34
0
bribones83
BREEZY :
I’m barely on my 3 week so 23 days ugh sucks
2026-10-11 08:52:21
0
puman280
puman :
6 months, weighted sumo squat
2026-10-11 08:49:15
0
bigheadi
kys :
Day 5 currently🫠🫠
2026-10-11 12:30:36
0
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